# Upwind vs MF Coaching

The clearest difference is update cadence: MF Coaching at weekly against Upwind's every 3 months. MF Coaching also leads on iOS requirement (13.4 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Upwind ships an update every 3 months, MF Coaching weekly. Both last shipped on October 31, 2026.

## The numbers

| Metric | Upwind | MF Coaching |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Weekly** |
| Size | 8 MB | 54 MB |
| Requires iOS | 18.0 | **13.4** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Vincenzo Risi](https://appshunter.io/developer/6791994006) | [Mirco Fila](https://appshunter.io/developer/6798047059) |

## What reviewers say

### Upwind

[App page](https://appshunter.io/ios/app/upwind-sailing-tracker/id6793903529)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases:** none


### MF Coaching

[App page](https://appshunter.io/ios/app/mf-coaching/id6798047057)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Upwind free?

Upwind is free to download, with no in-app purchases.

### Is MF Coaching free?

MF Coaching is free to download, with no in-app purchases.

### Do Upwind or MF Coaching have ads?

Neither Upwind nor MF Coaching shows ads.

### Which is updated more often, Upwind or MF Coaching?

Upwind ships an update every 3 months, and MF Coaching weekly. Most recently, Upwind was updated on October 31, 2026 and MF Coaching on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*