# Simple Exercise for Life vs SilverStrong

The clearest difference is review sentiment: Simple Exercise for Life at 100% against SilverStrong's 50%. Simple Exercise for Life also leads on rating (4.0 vs 3.7). SilverStrong's advantage is ratings volume (3 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Simple Exercise for Life sells 2 in-app purchases, starting at $4.99 per month and SilverStrong sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

Simple Exercise for Life holds the better App Store score, 4.0 against 3.7. Both are backed by a comparable volume of ratings — 1 and 3 respectively. Written reviews point the same way: 100% of Simple Exercise for Life's written reviews are positive against 50% of SilverStrong's.

## The numbers

| Metric | Simple Exercise for Life | SilverStrong |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (1 ratings)](https://appshunter.io/ios/app/simple-exercise-for-life/id6794039995/reviews)** | [3.7 (3 ratings)](https://appshunter.io/ios/app/silverstrong/id6798820677/reviews) |
| Number of ratings | 1 | **3** |
| Positive reviews | **100.0% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | — | Every 3 weeks |
| Monetization | Freemium | Free with in-app purchases |
| Size | 39 MB | 40 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [TERRY BAGWELL PAPPAS](https://appshunter.io/developer/6794039997) | [Theodore Armstrong](https://appshunter.io/developer/6798820679) |

## What reviewers say

### Simple Exercise for Life

[App page](https://appshunter.io/ios/app/simple-exercise-for-life/id6794039995)

This app offers gentle, guided daily exercise routines designed for beginners, focusing on building consistent habits without equipment or pressure. Track your progress with visual trends and simple tests, and receive gentle reminders to stay motivated.

**Highlights:** Short, gentle guided routines, No equipment needed, Progress tracking and streaks, Library of simple movements, Gentle reminders, Weekly trends and insights (Pro)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $4.99 | per month |
| Pro Annual | $49.99 | per year |


### SilverStrong

[App page](https://appshunter.io/ios/app/silverstrong/id6798820677)

This app offers low-impact home workouts designed for individuals over 50. It includes a five-minute assessment to gauge fitness levels and provides personalized exercise sessions that adapt based on user feedback and pain levels. Track progress against WHO targets for strength, balance, and movement.

**Highlights:** Five-minute fitness assessment, Personalized, adaptive workout sessions, Seated and supported exercise options, Progress tracking against WHO targets, Large font and spoken instructions, Optional subscription for advanced features

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SilverStrong Plus Monthly | $6.99 | per month |
| SilverStrong Plus Yearly | $39.99 | per year |


## Frequently asked questions

### Is Simple Exercise for Life free?

Simple Exercise for Life is free to download, with in-app purchases available.

### Is SilverStrong free?

SilverStrong is free to download, with in-app purchases available.

### Which has better reviews, Simple Exercise for Life or SilverStrong?

Simple Exercise for Life is rated higher. Simple Exercise for Life averages 4.0 out of 5 from 1 ratings, while SilverStrong averages 3.7 from 3 ratings.

### Do Simple Exercise for Life or SilverStrong have ads?

Neither Simple Exercise for Life nor SilverStrong shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*