# PumpDuel vs TrainClear

The clearest difference is ads: TrainClear at none against PumpDuel's shown. TrainClear also leads on iOS requirement (16.4 vs 18.0). PumpDuel's advantage is update cadence (every 5 days vs every 2 weeks). On price, in-app purchases and device support there is nothing between them.

Both are free to download. PumpDuel sells 4 in-app purchases, starting at $4.99 per 7 days and TrainClear sells 1 in-app purchase, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

PumpDuel ships an update every 5 days, TrainClear every 2 weeks. The most recent releases landed on October 14, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | PumpDuel | TrainClear |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/trainclear-workout-builder/id6799804810/reviews)** |
| Number of ratings | — | **3** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 5 days** | Every 2 weeks |
| Monetization | — | Freemium |
| Size | 57 MB | 50 MB |
| Requires iOS | 18.0 | **16.4** |
| Devices | iPhone | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [10Q Solutions Ltd](https://appshunter.io/developer/1865020859) | [MICHAEL GLENN EDDINS](https://appshunter.io/developer/6795949443) |

## What reviewers say

### PumpDuel

[App page](https://appshunter.io/ios/app/pumpduel-push-up-counter/id6794404416)

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PumpDuel Weekly | $4.99 | per 7 days |
| PumpDuel Monthly | $8.99 | per month |
| PumpDuel Yearly | $49.99 | per year |
| PumpDuel Yearly | $49.99 | per year |


### TrainClear

[App page](https://appshunter.io/ios/app/trainclear-workout-builder/id6799804810)

Easily import workout routines from screenshots or text, or generate custom workouts based on your equipment and goals. Track your progress, save favorite routines, and plan your training week.

**Highlights:** Import workouts from images or text, Generate custom workouts, Track sets, rounds, and rest times, Save and edit favorite routines, Schedule training days, Browse benchmark WODs

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TrainClear Premium | $3.99 | per month |


## Frequently asked questions

### Is PumpDuel free?

PumpDuel is free to download, with in-app purchases available.

### Is TrainClear free?

TrainClear is free to download, with in-app purchases available.

### Do PumpDuel or TrainClear have ads?

PumpDuel shows ads; TrainClear does not.

### Which is updated more often, PumpDuel or TrainClear?

PumpDuel ships an update every 5 days, and TrainClear every 2 weeks. Most recently, PumpDuel was updated on October 14, 2026 and TrainClear on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*