# Foundational Frequency vs LAF Gyms

The clearest difference is iOS requirement: LAF Gyms at 13.0 against Foundational Frequency's 16.4. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | Foundational Frequency | LAF Gyms |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | — |
| Size | 76 MB | 88 MB |
| Requires iOS | 16.4 | **13.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [BoxChamp](https://appshunter.io/developer/1157526690) | [Treshna Enterprises](https://appshunter.io/developer/959435261) |

## What reviewers say

### Foundational Frequency

[App page](https://appshunter.io/ios/app/foundational-frequency/id6794538226)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### LAF Gyms

[App page](https://appshunter.io/ios/app/laf-gyms/id6803701040)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Foundational Frequency free?

Foundational Frequency is free to download, with no in-app purchases.

### Is LAF Gyms free?

LAF Gyms is free to download, with no in-app purchases.

### Do Foundational Frequency or LAF Gyms have ads?

Neither Foundational Frequency nor LAF Gyms shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*