# Quit Nicotine vs 75 Days

The clearest difference is update cadence: 75 Days at every 4 days against Quit Nicotine's every 4 weeks. On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Quit Nicotine sells 3 in-app purchases, starting at $6.99 per 7 days and 75 Days sells 3 in-app purchases, starting at $6.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Quit Nicotine against 5.0 for 75 Days. Both are backed by a comparable volume of ratings — 3 and 3 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Quit Nicotine ships an update every 4 weeks, 75 Days every 4 days. The most recent releases landed on October 24, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | Quit Nicotine | 75 Days |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/quit-nicotine-downshift/id6794540062/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/75-days-for-her/id6806917796/reviews) |
| Number of ratings | 3 | 3 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Every 4 days** |
| Monetization | Subscription | Subscription |
| Size | 124 MB | 53 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 17+ | 4+ |
| Developer | [Eleutherion LLC](https://appshunter.io/developer/6794540064) | [Terra Arrte LLC](https://appshunter.io/developer/6794893430) |

## What reviewers say

### Quit Nicotine

[App page](https://appshunter.io/ios/app/quit-nicotine-downshift/id6794540062)

This app helps you gradually reduce nicotine use with a personalized weekly taper plan. It provides daily allowances, one-tap logging, and support for cravings. Track your progress, view trends, and estimate savings as you work towards your goals.

**Highlights:** Personalized weekly taper plans, Daily allowance and one-tap logging, Guided craving reset, Progress tracking and trends, Savings estimates, Home and Lock Screen widgets, Optional app blocking

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Downshift Premium Weekly | $6.99 | per 7 days |
| Downshift Premium Monthly | $14.99 | per month |
| Downshift Premium Yearly | $49.99 | per year |


### 75 Days

[App page](https://appshunter.io/ios/app/75-days-for-her/id6806917796)

This wellness tracker guides you through focused 75-day journeys with customizable routines for fitness, nutrition, and mental well-being. Log meals, workouts, and hydration, and plan outfits with visual tools. Access all features with a Pro Access subscription.

**Highlights:** Daily checklist tracking, Nutrition and hydration logging, Workout recording and timer, Visual wardrobe and outfit planning, Home screen widget, Multiple 75-day challenge options

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Pro Access | $6.99 | per 7 days |
| Monthly Pro Access | $11.99 | per month |
| Yearly Pro Access | $39.99 | per year |


## Frequently asked questions

### Is Quit Nicotine free?

Quit Nicotine is free to download, with in-app purchases available.

### Is 75 Days free?

75 Days is free to download, with in-app purchases available.

### Which has better reviews, Quit Nicotine or 75 Days?

Quit Nicotine and 75 Days are both rated 5.0 out of 5 on the App Store, from 3 and 3 ratings respectively.

### Do Quit Nicotine or 75 Days have ads?

Neither Quit Nicotine nor 75 Days shows ads.

### Which is updated more often, Quit Nicotine or 75 Days?

Quit Nicotine ships an update every 4 weeks, and 75 Days every 4 days. Most recently, Quit Nicotine was updated on October 24, 2026 and 75 Days on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*