# Perimenopause Symptom Tracker vs MenoShift

The clearest difference is update cadence: MenoShift at every 3 days against Perimenopause Symptom Tracker's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Perimenopause Symptom Tracker sells 3 in-app purchases, starting at $9.99 per month and MenoShift sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Perimenopause Symptom Tracker ships an update every 2 months, MenoShift every 3 days. The most recent releases landed on October 25, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | Perimenopause Symptom Tracker | MenoShift |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 days** |
| Size | 9 MB | 46 MB |
| Requires iOS | 17.0 | **16.4** |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 12+ | 12+ |
| Developer | [Jacob Hendrik Huisman](https://appshunter.io/developer/1851170550) | [Roman Suvorov](https://appshunter.io/developer/6794307106) |

## What reviewers say

### Perimenopause Symptom Tracker

[App page](https://appshunter.io/ios/app/perimenopause-symptom-tracker/id6794629742)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $9.99 | per month |
| Premium Yearly | $49.99 | per year |
| Premium Lifetime | $89.99 | one-time |


### MenoShift

[App page](https://appshunter.io/ios/app/menoshift-perimenopause/id6814637521)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MenoShift Pro Monthly | $9.99 | per month |
| MenoShift Pro Yearly | $49.99 | per year |
| MenoShift Pro Lifetime | $99.99 | one-time |


## Frequently asked questions

### Is Perimenopause Symptom Tracker free?

Perimenopause Symptom Tracker is free to download, with in-app purchases available.

### Is MenoShift free?

MenoShift is free to download, with in-app purchases available.

### Do Perimenopause Symptom Tracker or MenoShift have ads?

Neither Perimenopause Symptom Tracker nor MenoShift shows ads.

### Which is updated more often, Perimenopause Symptom Tracker or MenoShift?

Perimenopause Symptom Tracker ships an update every 2 months, and MenoShift every 3 days. Most recently, Perimenopause Symptom Tracker was updated on October 25, 2026 and MenoShift on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*