# EgoFit vs 1LIFT

The clearest difference is ads: EgoFit at none against 1LIFT's shown. EgoFit also leads on update cadence (every 3 days vs weekly). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. EgoFit sells 2 in-app purchases, starting at $8.99 per month and 1LIFT sells 6 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

EgoFit ships an update every 3 days, 1LIFT weekly. The most recent releases landed on November 6, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | EgoFit | 1LIFT |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 3 days** | Weekly |
| Monetization | Freemium | — |
| Size | 27 MB | 98 MB |
| Requires iOS | **16.0** | 16.4 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [JULIEN SCLAVO](https://appshunter.io/developer/6795506265) | [Oscar Wallyn](https://appshunter.io/developer/1873062907) |

## What reviewers say

### EgoFit

[App page](https://appshunter.io/ios/app/egofit/id6795506263)

This app uses AI to create personalized workout plans and nutrition guidance. Track your progress, view your history, and get tailored advice from an AI coach. It also offers features to keep your current workout visible on compatible devices.

**Highlights:** Personalized workout generation, Performance tracking and history, AI coaching and advice, Customized nutrition plans, Workout visibility on lock screen/Dynamic Island

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| EgoFit Monthly | $8.99 | per month |
| EgoFit Pro | $79.99 | per year |


### 1LIFT

[App page](https://appshunter.io/ios/app/1lift-gym-workout-tracker/id6795529301)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1LIFT Pro · Monthly | $3.99 | per month |
| 1LIFT Premium · Monthly | $9.99 | per month |
| 1LIFT Ultime · Monthly | $22.99 | per month |
| 1LIFT Pro · Yearly | $44.99 | per year |
| 1LIFT Premium · Yearly | $99.99 | per year |
| 1LIFT Ultime · Yearly | $229.99 | per year |


## Frequently asked questions

### Is EgoFit free?

EgoFit is free to download, with in-app purchases available.

### Is 1LIFT free?

1LIFT is free to download, with in-app purchases available.

### Do EgoFit or 1LIFT have ads?

1LIFT shows ads; EgoFit does not.

### Which is updated more often, EgoFit or 1LIFT?

EgoFit ships an update every 3 days, and 1LIFT weekly. Most recently, EgoFit was updated on November 6, 2026 and 1LIFT on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*