# EgoFit vs NIA

The clearest difference is update cadence: NIA at daily against EgoFit's every 3 days. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

EgoFit ships an update every 3 days, NIA daily. The most recent releases landed on October 2, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | EgoFit | NIA |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 days | **Daily** |
| Monetization | Freemium | — |
| Size | 27 MB | 65 MB |
| Requires iOS | **16.0** | 16.4 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [JULIEN SCLAVO](https://appshunter.io/developer/6795506265) | [AMIR BACHIRE CHELLOUG](https://appshunter.io/developer/6809727404) |

## What reviewers say

### EgoFit

[App page](https://appshunter.io/ios/app/egofit/id6795506263)

This app uses AI to create personalized workout plans and nutrition guidance. Track your progress, view your history, and get tailored advice from an AI coach. It also offers features to keep your current workout visible on compatible devices.

**Highlights:** Personalized workout generation, Performance tracking and history, AI coaching and advice, Customized nutrition plans, Workout visibility on lock screen/Dynamic Island

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### NIA

[App page](https://appshunter.io/ios/app/nia/id6809727402)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is EgoFit free?

EgoFit is free to download, with no in-app purchases.

### Is NIA free?

NIA is free to download, with no in-app purchases.

### Do EgoFit or NIA have ads?

Neither EgoFit nor NIA shows ads.

### Which is updated more often, EgoFit or NIA?

EgoFit ships an update every 3 days, and NIA daily. Most recently, EgoFit was updated on October 2, 2026 and NIA on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*