# On Program vs Loadwave

The clearest difference is ads: Loadwave at none against On Program's shown. On Program's advantage is device support (3 vs 1). On price, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. On Program sells 2 in-app purchases, starting at $14.99 per month and Loadwave sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | On Program | Loadwave |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (8 ratings)](https://appshunter.io/ios/app/on-program/id6795762932/reviews)** | — |
| Number of ratings | **8** | — |
| Positive reviews | 87.5% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 days | — |
| Monetization | Freemium | — |
| Size | 49 MB | 29 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [ADAM CHRISTOPHER BUZASSY](https://appshunter.io/developer/6795762934) | [Bitagent Kft.](https://appshunter.io/developer/6798803650) |

## What reviewers say

### On Program

[App page](https://appshunter.io/ios/app/on-program/id6795762932)

This AI-powered strength training app creates personalized workout plans that adapt weekly based on your performance and feedback. It simplifies logging, offers exercise guidance, and provides motivation through progress tracking and social features.

**Highlights:** Adaptive weekly workout plans, RPE-based weight adjustments, Quick exercise logging, Built-in rest timer and plate calculator, AI-powered exercise and nutrition advice, Customizable workout parameters, Social motivation and progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| On Program Pro Monthly | $14.99 | per month |
| On Program Pro Annual | $69.99 | per year |


### Loadwave

[App page](https://appshunter.io/ios/app/loadwave-lifting-load-log/id6799146308)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Loadwave Pro | $8.99 | one-time |


## Frequently asked questions

### Is On Program free?

On Program is free to download, with in-app purchases available.

### Is Loadwave free?

Loadwave is free to download, with in-app purchases available.

### Do On Program or Loadwave have ads?

On Program shows ads; Loadwave does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*