# Pause vs 9to9

The clearest difference is in-app purchases: Pause at none against 9to9's 1. Pause also leads on device support (3 vs 1) and iOS requirement (15.0 vs 26.0). 9to9's advantage is ads (none vs shown). On price and update cadence there is nothing between them.

Both are free to download. 9to9 sells 1 in-app purchase, starting at $19.99 per year. Pause asks for nothing beyond the download.

Pause ships an update every 4 days, 9to9 every 2 days. Both last shipped on October 25, 2026.

## The numbers

| Metric | Pause | 9to9 |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 4 days | **Every 2 days** |
| Size | 35 MB | 18 MB |
| Requires iOS | **15.0** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [UPSTART INNOVATION, LLC](https://appshunter.io/developer/1845780835) | [Sergey Kaplichnyi](https://appshunter.io/developer/6787738875) |

## What reviewers say

### Pause

[App page](https://appshunter.io/ios/app/pause-stop-doomscrolling/id6795828605)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### 9to9

[App page](https://appshunter.io/ios/app/9to9-night-app-blocker/id6803683655)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 9to9 Annual | $19.99 | per year |


## Frequently asked questions

### Is Pause free?

Pause is free to download, with no in-app purchases.

### Is 9to9 free?

9to9 is free to download, with in-app purchases available.

### Do Pause or 9to9 have ads?

Pause shows ads; 9to9 does not.

### Which is updated more often, Pause or 9to9?

Pause ships an update every 4 days, and 9to9 every 2 days. Most recently, Pause was updated on October 25, 2026 and 9to9 on October 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*