# RepFlow vs Aven Workout

RepFlow and Aven Workout are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. RepFlow sells 6 in-app purchases, starting at $9.99 per month and Aven Workout sells 4 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 5 days. The most recent releases landed on November 11, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | RepFlow | Aven Workout |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 days | Every 5 days |
| Monetization | Subscription | — |
| Size | 89 MB | 382 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Lohan Thiel](https://appshunter.io/developer/6796709122) | [Tom Testu](https://appshunter.io/developer/6804645938) |

## What reviewers say

### RepFlow

[App page](https://appshunter.io/ios/app/repflow-gym/id6796709120)

Log your weightlifting sets and track your progress with a unique strength card that levels up as you do. Get personalized lifting targets from a virtual coach and access ready-made workout programs. Share your achievements and compare cards with friends.

**Highlights:** Strength card progression system, Virtual coach for lifting targets, Workout logging with sets and reps, Customizable workout routines, Progress tracking and history, Social sharing of strength cards, Ready-made workout programs

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| RepFlow Pro Monthly | $9.99 | per month |
| RepFlow Pro Monthly | $9.99 | per month |
| RepFlow Pro, Special Offer | $34.99 | per year |
| RepFlow Pro Annual | $59.99 | per year |
| RepFlow Pro Yearly | $59.99 | per year |
| RepFlow Pro Yearly | $59.99 | per year |


### Aven Workout

[App page](https://appshunter.io/ios/app/aven-workout-musculation/id6810626340)

**Features:** macOS Compatibility, Vision Pro support, iPhone Duo support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Aven Pro mensuel | $2.99 | per month |
| Aven Pro mensuel parrainage | $2.99 | per month |
| Aven Pro annuel | $24.99 | per year |
| Aven Pro à vie | $69.99 | one-time |


## Frequently asked questions

### Is RepFlow free?

RepFlow is free to download, with in-app purchases available.

### Is Aven Workout free?

Aven Workout is free to download, with in-app purchases available.

### Do RepFlow or Aven Workout have ads?

Neither RepFlow nor Aven Workout shows ads.

### Which is updated more often, RepFlow or Aven Workout?

RepFlow ships an update every 5 days, and Aven Workout every 5 days. Most recently, RepFlow was updated on November 11, 2026 and Aven Workout on November 10, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*