# Runflake vs Runner Metronome

The clearest difference is update cadence: Runflake at every 3 days against Runner Metronome's fortnightly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Runflake ships an update every 3 days, Runner Metronome fortnightly. The most recent releases landed on September 10, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Runflake | Runner Metronome |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 days** | Fortnightly |
| Size | 72 MB | 30 MB |
| Requires iOS | 16.4 | **16.0** |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Foo AI Corp.](https://appshunter.io/developer/6775962822) | [轩 景](https://appshunter.io/developer/6797252585) |

## What reviewers say

### Runflake

[App page](https://appshunter.io/ios/app/runflake/id6796767414)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Runner Metronome

[App page](https://appshunter.io/ios/app/runner-metronome/id6797425432)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Runflake free?

Runflake is free to download, with no in-app purchases.

### Is Runner Metronome free?

Runner Metronome is free to download, with no in-app purchases.

### Do Runflake or Runner Metronome have ads?

Neither Runflake nor Runner Metronome shows ads.

### Which is updated more often, Runflake or Runner Metronome?

Runflake ships an update every 3 days, and Runner Metronome fortnightly. Most recently, Runflake was updated on September 10, 2026 and Runner Metronome on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*