# ErgForge vs GLP

The clearest difference is ads: ErgForge at none against GLP's shown. ErgForge also leads on update cadence (every 3 days vs fortnightly) and device support (3 vs 1). On price and in-app purchases there is nothing between them.

Both are free to download. ErgForge sells 1 in-app purchase, starting at $4.99 per month and GLP sells 2 in-app purchases, starting at $6.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ErgForge ships an update every 3 days, GLP fortnightly. The most recent releases landed on October 11, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | ErgForge | GLP |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 3 days** | Fortnightly |
| Size | 35 MB | 28 MB |
| Requires iOS | **15.1** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 12+ |
| Developer | [MICHAEL JOHN CHIDLEY](https://appshunter.io/developer/6796773834) | [Denis Drokov](https://appshunter.io/developer/1863683503) |

## What reviewers say

### ErgForge

[App page](https://appshunter.io/ios/app/ergforge/id6796773832)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ErgForge Pro Monthly | $4.99 | per month |


### GLP

[App page](https://appshunter.io/ios/app/glp-1-journal-shot-tracker/id6806742818)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $6.99 | per 7 days |
| Yearly Premium | $49.99 | per year |


## Frequently asked questions

### Is ErgForge free?

ErgForge is free to download, with in-app purchases available.

### Is GLP free?

GLP is free to download, with in-app purchases available.

### Do ErgForge or GLP have ads?

GLP shows ads; ErgForge does not.

### Which is updated more often, ErgForge or GLP?

ErgForge ships an update every 3 days, and GLP fortnightly. Most recently, ErgForge was updated on October 11, 2026 and GLP on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*