# RecompX vs Recompose

The clearest difference is ratings volume: RecompX at 8 against Recompose's 1. RecompX also leads on iOS requirement (15.1 vs 18.0). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.9 for RecompX against 5.0 for Recompose. That said, the two scores are not equally well evidenced: RecompX has 8 ratings behind it against 1, so its average is the more settled of the two.

## The numbers

| Metric | RecompX | Recompose |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (8 ratings)](https://appshunter.io/ios/app/recompx/id6797065509/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/recompose-macros-for-lifters/id6806378533/reviews)** |
| Number of ratings | **8** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 10 days | — |
| Monetization | Free | Free |
| Size | 70 MB | 13 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Gautam Sharma](https://appshunter.io/developer/6797065511) | [Anton Kiselev](https://appshunter.io/developer/6806378535) |

## What reviewers say

### RecompX

[App page](https://appshunter.io/ios/app/recompx/id6797065509)

This app helps you achieve body recomposition by focusing on building muscle and losing fat simultaneously. It tracks key metrics like waist size, strength gains, and protein intake, offering personalized guidance and educational content.

**Highlights:** Waist-to-height ratio tracking, Personalized workout plans, Strength progression tracking, One-tap protein logging, AI coaching with Recco, Short educational lessons

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Recompose

[App page](https://appshunter.io/ios/app/recompose-macros-for-lifters/id6806378533)

Effortlessly track your calories and macros with AI assistance, tailored to your fitness goals like muscle building or fat loss. Log meals quickly via text, photo, or voice, and connect with Apple Health for comprehensive progress monitoring.

**Highlights:** AI-assisted calorie and macro estimation, Goal-specific nutrition targets (Lean Bulk, Fat Loss, etc.), Effortless food logging via text, photo, or voice, Daily and weekly nutrition and weight trend tracking, Apple Health integration for weight and activity data, AI-powered nutrition Q&A, Optional coach sharing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is RecompX free?

RecompX is free to download, with no in-app purchases.

### Is Recompose free?

Recompose is free to download, with no in-app purchases.

### Which has better reviews, RecompX or Recompose?

Recompose is rated higher. RecompX averages 4.9 out of 5 from 8 ratings, while Recompose averages 5.0 from 1 ratings.

### Do RecompX or Recompose have ads?

Neither RecompX nor Recompose shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*