# ThruFlow vs NextStep

The clearest difference is in-app purchases: ThruFlow at none against NextStep's 3. ThruFlow also leads on update cadence (weekly vs every 3 weeks) and device support (4 vs 2). On price, ads and iOS requirement there is nothing between them.

Both are free to download. NextStep sells 3 in-app purchases, starting at $4.99 per month. ThruFlow asks for nothing beyond the download.

ThruFlow ships an update weekly, NextStep every 3 weeks. The most recent releases landed on October 20, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | ThruFlow | NextStep |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 weeks |
| Size | 16 MB | 12 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | **iPhone, iPad, Mac, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [EDUARD SHCHIGOLEV](https://appshunter.io/developer/6798609193) | [Mubarak Almahmeed](https://appshunter.io/developer/1793763608) |

## What reviewers say

### ThruFlow

[App page](https://appshunter.io/ios/app/thruflow/id6798609191)

**Features:** Apple Watch app, Vision Pro support

**In-app purchases:** none


### NextStep

[App page](https://appshunter.io/ios/app/nextstep-visual-routine-timer/id6810808264)

**Features:** Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $4.99 | per month |
| Pro Annual | $29.99 | per year |
| Pro Lifetime | $49.99 | one-time |


## Frequently asked questions

### Is ThruFlow free?

ThruFlow is free to download, with no in-app purchases.

### Is NextStep free?

NextStep is free to download, with in-app purchases available.

### Do ThruFlow or NextStep have ads?

Neither ThruFlow nor NextStep shows ads.

### Which is updated more often, ThruFlow or NextStep?

ThruFlow ships an update weekly, and NextStep every 3 weeks. Most recently, ThruFlow was updated on October 20, 2026 and NextStep on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*