# Nistis vs 筋トレと食事管理アプリ

The clearest difference is ads: Nistis at none against 筋トレと食事管理アプリ's shown. 筋トレと食事管理アプリ's advantage is update cadence (every 4 days vs every 2 weeks) and iOS requirement (15.1 vs 17.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Nistis sells 3 in-app purchases, starting at $2.99 per month and 筋トレと食事管理アプリ sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Nistis ships an update every 2 weeks, 筋トレと食事管理アプリ every 4 days. The most recent releases landed on October 3, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Nistis | 筋トレと食事管理アプリ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/nistis-fasting-timer/id6799102652/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 weeks | **Every 4 days** |
| Monetization | Free with in-app purchases | — |
| Size | 18 MB | 43 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Little Theta LLC](https://appshunter.io/developer/1895438187) | [takamasa inoue](https://appshunter.io/developer/6803532813) |

## What reviewers say

### Nistis

[App page](https://appshunter.io/ios/app/nistis-fasting-timer/id6799102652)

This app helps you track fasting periods with customizable timers and editing capabilities. It offers a free version with core features and an optional one-time purchase for advanced functionalities like Apple Watch integration and health syncing.

**Highlights:** Customizable fasting timers (16:8, OMAD, etc.), Editable fasting history, Stage timeline with common fasting phases, Offline functionality, Optional iCloud sync, Apple Watch app, Home screen and lock screen widgets

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $2.99 | per month |
| Pro Annual | $14.99 | per year |
| Pro Lifetime | $19.99 | one-time |


### 筋トレと食事管理アプリ

[App page](https://appshunter.io/ios/app/fitlog/id6803532811)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 広告を削除 | $2.99 | one-time |


## Frequently asked questions

### Is Nistis free?

Nistis is free to download, with in-app purchases available.

### Is 筋トレと食事管理アプリ free?

筋トレと食事管理アプリ is free to download, with in-app purchases available.

### Do Nistis or 筋トレと食事管理アプリ have ads?

筋トレと食事管理アプリ shows ads; Nistis does not.

### Which is updated more often, Nistis or 筋トレと食事管理アプリ?

Nistis ships an update every 2 weeks, and 筋トレと食事管理アプリ every 4 days. Most recently, Nistis was updated on October 3, 2026 and 筋トレと食事管理アプリ on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*