# TrueFocus vs Gringo XP Freestyle Panel FF

The clearest difference is ads: TrueFocus at none against Gringo XP Freestyle Panel FF's shown. Gringo XP Freestyle Panel FF's advantage is update cadence (daily vs every 9 days) and device support (3 vs 1). On price, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

TrueFocus ships an update every 9 days, Gringo XP Freestyle Panel FF daily. The most recent releases landed on October 3, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | TrueFocus | Gringo XP Freestyle Panel FF |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 9 days | **Daily** |
| Size | 50 MB | 24 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Quillstone Limited](https://appshunter.io/developer/6775419884) | [youssef Boughaba](https://appshunter.io/developer/1895177124) |

## What reviewers say

### TrueFocus

[App page](https://appshunter.io/ios/app/truefocus-screen-time-control/id6799357571)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Gringo XP Freestyle Panel FF

[App page](https://appshunter.io/ios/app/gringo-xp-freestyle-panel-ff/id6816151124)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is TrueFocus free?

TrueFocus is free to download, with no in-app purchases.

### Is Gringo XP Freestyle Panel FF free?

Gringo XP Freestyle Panel FF is free to download, with no in-app purchases.

### Do TrueFocus or Gringo XP Freestyle Panel FF have ads?

Gringo XP Freestyle Panel FF shows ads; TrueFocus does not.

### Which is updated more often, TrueFocus or Gringo XP Freestyle Panel FF?

TrueFocus ships an update every 9 days, and Gringo XP Freestyle Panel FF daily. Most recently, TrueFocus was updated on October 3, 2026 and Gringo XP Freestyle Panel FF on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*