Perimenopause & Menopause Log vs Interrupt

Think it might be perimenopause? Log your symptoms in seconds and walk into your next appointment with a clear report for your doctor. No ads, no account. This app is a simple symptom diary for perimenopause and menopause. A quick entry each day covers hot flashes, night sweats, sleep problems, low mood, irritability, anxiety, brain fog, headaches, joint and muscle aches, heart palpitations and more – 15 symptoms in all. Log your periods and your own custom trackers too. WHAT THE APP DOES • Daily logging in about 10 seconds • Calendar: symptoms, periods, appointments and check-ins at a glance • Symptom check-in: rate 15 symptoms over the past two weeks and see what changed since last time • Appointments: reminders the evening before and the morning of, plus notes on what was decided • Trends & patterns (Plus): your most frequent symptoms and how they line up with your cycle • Before & after treatment (Plus): log what you use – patch, gel, tablet, IUD and more – and compare your entries before and after you start • Doctor-ready PDF (Plus): two to three pages your clinician can read at a glance – print or share it YOUR DATA STAYS YOURS No account and no cloud database: your entries are stored on your iPhone and shared only when you choose – by export, backup or Apple Health. We never sell your data. Optional Face ID lock. No ads and no third-party tracking SDKs in the app. To measure our own ads we use Apple's SKAdNetwork, which sends only a few signals such as install, setup, trial and purchase; your health data is never included. Details are in our privacy policy. FREE VERSION AND PLUS Daily logging, cycle tracking, custom trackers, the calendar, streaks, the symptom check-in, appointments and debriefs, reminders, Face ID lock and backups are free forever. The paid upgrade, Plus, unlocks the full doctor report, trends, cycle patterns, treatment comparison and your full history. The free version shows the last 30 days of logs; check-ins, appointments and visit notes always stay visible. Plus is available as a monthly or yearly subscription or a one-time lifetime purchase. The app is a tracking tool. It does not diagnose, does not recommend treatment and does not replace advice from a healthcare professional. Terms of Use: https://sites.google.com/view/marigold-legal/home Privacy Policy: https://sites.google.com/view/marigold-privacy

Manifestation doesn’t fail during your morning meditation. It fails during your 2:15 PM autopilot reaction. You can visualize your highest self, journal your intentions, and practice breathwork for 15 minutes every morning. But your brain does not change through passive wishing—it changes through physical neuroplasticity. The remaining 15.5 waking hours of your day are run by your subconscious Default Mode Network (DMN). Every time an unexpected confrontation, frustrating email, sudden setback, or comparison loop strikes, old neural conditioning fires automatically. If you react from old habits, your brain physically strengthens those exact pathways. You spend the entire day embodying your past self, nullifying your morning intentions. Interrupt is the tactile instrument engineered to close the manifestation gap. In just 3 conscious seconds, catch reactive autopilot in the split-second before it speaks, choose your sovereign persona response, and watch your neuroplastic rewiring take physical form in an interactive 3D brain mesh and living Zen sanctuary. THE NEUROSCIENCE OF REAL-TIME REWIRING Donald Hebb’s foundational law of neuroplasticity states: "Neurons that fire together, wire together." To manifest a new reality, you must break the conditioned loop at the exact moment of friction. Interrupt provides the physical pause that stops old pathways from firing and anchors your new identity into muscle memory. HOW IT WORKS 1. NOTICE THE SPLIT-SECOND FORK: An everyday trigger appears—a setback, opportunity, confrontation, comparison, or wandering distraction. 2. THE 3-SECOND CATCH: Press your iPhone Action Button, tap your Lock Screen complication, or touch the app. The physical action halts autopilot conditioning. 3. EMBODY YOUR CHOSEN PERSONA: Pivot from the old reactive story to your conscious declaration (e.g., "I respond from centered stillness"). 4. REWIRE SPATIALLY: Watch synaptic pathways illuminate in a real-time 3D brain point-cloud and nurture your living Zen sanctuary. KEY FEATURES • 3-SECOND REFLEX CATCH Frictionless micro-logging. No lengthy journaling required when you are in the middle of your day. Catch subconscious impulses in real time before autopilot takes over. • 3D NEURAL CONSTELLATION MAP Witness your neuroplasticity live. Powered by SceneKit, every conscious pause physically anchors and illuminates synaptic clusters within your Prefrontal Cortex and Conscious Observer hubs. Take orbital cinematic tours through your evolving neural architecture. • LIVING ZEN SANCTUARY & DIURNAL SKY A generative SpriteKit world that physically mirrors your inner state. Watch the camp hearth ignite with presence, the windswept bonsai pine grow resiliently against mountain winds, and true astronomical moon phases illuminate your landscape. • PERSONA & IDENTITY ARCHITECTURE Declare who you choose to be. Define your active persona, anchor target traits, and track your lived alignment through every daily friction point. • 30-DAY SCRUBBER & SUBCONSCIOUS ANALYTICS Travel through time with the interactive journey scrubber. Watch time-lapses of your neural growth, track synaptic density, and witness your transformation day by day. • HARDWARE INTEGRATION & WIDGETS Map Interrupt directly to the iPhone Action Button for instant 1-second pause capture. Glance at minimal Lock Screen complications and ambient Home Screen widgets. • BIOMETRIC SHIELD & 100% PRIVATE Your inner thoughts and identity reflections are sovereign. Zero third-party cloud tracking, zero accounts, zero analytics telemetry. All data is persisted locally on your device, protected by optional FaceID / TouchID biometric security. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.bytenpixels.com/privacy