# 筋トレLog vs Super Workout

The clearest difference is update cadence: Super Workout at every 2 days against 筋トレLog's every 2 weeks. 筋トレLog's advantage is iOS requirement (15.0 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

筋トレLog ships an update every 2 weeks, Super Workout every 2 days. Both last shipped on October 14, 2026.

## The numbers

| Metric | 筋トレLog | Super Workout |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 2 days** |
| Size | 5 MB | 21 MB |
| Requires iOS | **15.0** | 18.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Chihiro Homma](https://appshunter.io/developer/6791006194) | [Super XX Studio Inc.](https://appshunter.io/developer/6800236055) |

## What reviewers say

### 筋トレLog

[App page](https://appshunter.io/ios/app/log/id6800222286)

**In-app purchases:** none


### Super Workout

[App page](https://appshunter.io/ios/app/super-workout-gym-tracker/id6800236053)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 筋トレLog free?

筋トレLog is free to download, with no in-app purchases.

### Is Super Workout free?

Super Workout is free to download, with no in-app purchases.

### Do 筋トレLog or Super Workout have ads?

Neither 筋トレLog nor Super Workout shows ads.

### Which is updated more often, 筋トレLog or Super Workout?

筋トレLog ships an update every 2 weeks, and Super Workout every 2 days. Most recently, 筋トレLog was updated on October 14, 2026 and Super Workout on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*