# Croque vs NIA

The clearest difference is ads: Croque at none against NIA's shown. NIA's advantage is update cadence (every 5 days vs every 2 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Croque sells 2 in-app purchases, starting at $4.99 per month and NIA sells 2 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

Croque ships an update every 2 weeks, NIA every 5 days. The most recent releases landed on October 25, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | Croque | NIA |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 weeks | **Every 5 days** |
| Monetization | — | Free with in-app purchases |
| Size | 76 MB | 70 MB |
| Requires iOS | 16.4 | 16.4 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 12+ | 4+ |
| Developer | [LEO LUCAS LARANJEIRA](https://appshunter.io/developer/6800266324) | [AMIR BACHIRE CHELLOUG](https://appshunter.io/developer/6809727404) |

## What reviewers say

### Croque

[App page](https://appshunter.io/ios/app/croque-coach-nutrition/id6800266322)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| croque + monthly | $4.99 | per month |
| croque + annual | $29.99 | per year |


### NIA

[App page](https://appshunter.io/ios/app/nia/id6809727402)

This app uses AI to analyze your meals, track your nutritional intake, and monitor your progress towards your goals. It offers personalized recommendations and features for weight and food history tracking.

**Highlights:** AI meal analysis, Calorie and macronutrient tracking, Food scanning, Weight and progress monitoring, Nutritional goal setting, Personalized recommendations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| NIA Premium | $8.99 | per month |
| NIA Premium | $49.99 | per year |


## Frequently asked questions

### Is Croque free?

Croque is free to download, with in-app purchases available.

### Is NIA free?

NIA is free to download, with in-app purchases available.

### Do Croque or NIA have ads?

NIA shows ads; Croque does not.

### Which is updated more often, Croque or NIA?

Croque ships an update every 2 weeks, and NIA every 5 days. Most recently, Croque was updated on October 25, 2026 and NIA on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*