# Start Running with SIT30 vs Upstate

The clearest difference is in-app purchases: Upstate at none against Start Running with SIT30's 2. Upstate also leads on iOS requirement (15.0 vs 17.0). Start Running with SIT30's advantage is update cadence (every 3 days vs every 10 days). On price, ads and device support there is nothing between them.

Both are free to download. Start Running with SIT30 sells 2 in-app purchases, starting at $4.99 per month. Upstate asks for nothing beyond the download.

Start Running with SIT30 ships an update every 3 days, Upstate every 10 days. The most recent releases landed on October 25, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Start Running with SIT30 | Upstate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/upstate/id6811137704/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 10 days |
| Monetization | — | Free |
| Size | 40 MB | 78 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Alexey Sukhachev](https://appshunter.io/developer/1190800618) | [Dobrynin Aleksandrovich](https://appshunter.io/developer/6811137706) |

## What reviewers say

### Start Running with SIT30

[App page](https://appshunter.io/ios/app/start-running-with-sit30/id6800269329)

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PRO Monthly | $4.99 | per month |
| PRO Yearly | $49.99 | per year |


### Upstate

[App page](https://appshunter.io/ios/app/upstate/id6811137704)

This app helps fitness and personal trainers manage clients, create custom workout and meal plans, and track progress. It includes features for logging workouts, monitoring nutrition with a calorie counter, and analyzing client performance and engagement.

**Highlights:** Custom workout program creation, Detailed workout logging, Personalized meal plan builder, Calorie counter, Body measurement tracking, Client progress analytics, Report and engagement monitoring

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Start Running with SIT30 free?

Start Running with SIT30 is free to download, with in-app purchases available.

### Is Upstate free?

Upstate is free to download, with no in-app purchases.

### Do Start Running with SIT30 or Upstate have ads?

Neither Start Running with SIT30 nor Upstate shows ads.

### Which is updated more often, Start Running with SIT30 or Upstate?

Start Running with SIT30 ships an update every 3 days, and Upstate every 10 days. Most recently, Start Running with SIT30 was updated on October 25, 2026 and Upstate on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*