# Gramsof vs Spoonlet Protein Fiber Tracker

The clearest difference is update cadence: Spoonlet Protein Fiber Tracker at every 4 days against Gramsof's monthly. Spoonlet Protein Fiber Tracker also leads on iOS requirement (15.0 vs 26.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Gramsof sells 2 in-app purchases, starting at $9.99 per month and Spoonlet Protein Fiber Tracker sells 2 in-app purchases, starting at $7.99 per year. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Gramsof against 5.0 for Spoonlet Protein Fiber Tracker. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Gramsof ships an update monthly, Spoonlet Protein Fiber Tracker every 4 days. The most recent releases landed on November 10, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Gramsof | Spoonlet Protein Fiber Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/gramsof-protein-tracker/id6800414271/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/spoonlet-protein-fiber-tracker/id6810593785/reviews) |
| Number of ratings | 1 | 1 |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 4 days** |
| Monetization | Freemium | Freemium |
| Size | 8 MB | 61 MB |
| Requires iOS | 26.0 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [LUKE CHRISTOPHER BILLINGS](https://appshunter.io/developer/1860935860) | [Health3 AG](https://appshunter.io/developer/1766307815) |

## What reviewers say

### Gramsof

[App page](https://appshunter.io/ios/app/gramsof-protein-tracker/id6800414271)

Easily track your daily protein intake without logging calories. Set your goal, log food in seconds, and monitor your progress with visual cues and helpful reminders. Access historical data and trends with a premium subscription.

**Highlights:** Daily protein goal ring, One-tap favorite meals, Intelligent food search, Custom food saving, Streaks and trends tracking, Home screen widgets, Data export (CSV/PDF)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Gramsof Pro Monthly | $9.99 | per month |
| Gramsof Pro Yearly | $49.99 | per year |


### Spoonlet Protein Fiber Tracker

[App page](https://appshunter.io/ios/app/spoonlet-protein-fiber-tracker/id6810593785)

Track protein and fiber intake without calorie counting. Build meals with a few taps using an extensive offline food database, scan barcodes, or enter custom labels. Set personalized goals and view weekly summaries to monitor your progress.

**Highlights:** Protein and fiber tracking, Offline food database, Barcode scanning, Custom food labels, Meal building, Personalized goals, Weekly summaries

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Spoonlet Plus Annual | $7.99 | per year |
| Spoonlet Plus Lifetime | $14.99 | one-time |


## Frequently asked questions

### Is Gramsof free?

Gramsof is free to download, with in-app purchases available.

### Is Spoonlet Protein Fiber Tracker free?

Spoonlet Protein Fiber Tracker is free to download, with in-app purchases available.

### Which has better reviews, Gramsof or Spoonlet Protein Fiber Tracker?

Gramsof and Spoonlet Protein Fiber Tracker are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Gramsof or Spoonlet Protein Fiber Tracker have ads?

Neither Gramsof nor Spoonlet Protein Fiber Tracker shows ads.

### Which is updated more often, Gramsof or Spoonlet Protein Fiber Tracker?

Gramsof ships an update monthly, and Spoonlet Protein Fiber Tracker every 4 days. Most recently, Gramsof was updated on November 10, 2026 and Spoonlet Protein Fiber Tracker on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*