# BodyVlog｜体型変化を写真で記録 vs RecovaCoach

The clearest difference is update cadence: RecovaCoach at every 3 days against BodyVlog｜体型変化を写真で記録's every 3 weeks. RecovaCoach also leads on iOS requirement (15.1 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. BodyVlog｜体型変化を写真で記録 sells 1 one-off in-app purchase and RecovaCoach sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

BodyVlog｜体型変化を写真で記録 ships an update every 3 weeks, RecovaCoach every 3 days. The most recent releases landed on October 31, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | BodyVlog｜体型変化を写真で記録 | RecovaCoach |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 70.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 3 days** |
| Monetization | — | Freemium |
| Size | 1 MB | 45 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Kota Mizumura](https://appshunter.io/developer/1874359577) | [Riki Nakano](https://appshunter.io/developer/6805041813) |

## What reviewers say

### BodyVlog｜体型変化を写真で記録

[App page](https://appshunter.io/ios/app/bodyvlog/id6800768965)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BodyVlog Pro | $6.99 | one-time |


### RecovaCoach

[App page](https://appshunter.io/ios/app/recovacoach-strength-training/id6805041811)

This app tracks workouts and muscle recovery, providing insights into which muscles need rest and when they'll be ready to train again. It offers detailed logging, exercise illustrations, and progress tracking to help users train efficiently and avoid overtraining.

**Highlights:** Muscle recovery tracking with body map visualization, Personalized workout suggestions based on recovery, Detailed workout logging (weight, reps, time), 162 illustrated exercises with muscle highlighting, Personal best tracking and 1RM estimation, Workout summary sharing and photo integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $4.99 | per month |
| Pro (Annual) | $39.99 | per year |


## Frequently asked questions

### Is BodyVlog｜体型変化を写真で記録 free?

BodyVlog｜体型変化を写真で記録 is free to download, with in-app purchases available.

### Is RecovaCoach free?

RecovaCoach is free to download, with in-app purchases available.

### Do BodyVlog｜体型変化を写真で記録 or RecovaCoach have ads?

Neither BodyVlog｜体型変化を写真で記録 nor RecovaCoach shows ads.

### Which is updated more often, BodyVlog｜体型変化を写真で記録 or RecovaCoach?

BodyVlog｜体型変化を写真で記録 ships an update every 3 weeks, and RecovaCoach every 3 days. Most recently, BodyVlog｜体型変化を写真で記録 was updated on October 31, 2026 and RecovaCoach on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*