# 3 Hour Diet Reminder Lite vs Intermittent Fasting Tracker

The clearest difference is rating: Intermittent Fasting Tracker at 4.9 against 3 Hour Diet Reminder Lite's 4.2. Intermittent Fasting Tracker also leads on ratings volume (52K vs 61) and review sentiment (97% vs 76%). 3 Hour Diet Reminder Lite's advantage is in-app purchases (none vs 10) and iOS requirement (6.0 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. Intermittent Fasting Tracker sells 8 in-app purchases, starting at $0.99 per month. 3 Hour Diet Reminder Lite asks for nothing beyond the download.

Intermittent Fasting Tracker holds the better App Store score, 4.9 against 4.2. That said, the two scores are not equally well evidenced: Intermittent Fasting Tracker has 52K ratings behind it against 61, so its average is the more settled of the two. Written reviews point the same way: 76% of 3 Hour Diet Reminder Lite's written reviews are positive against 97% of Intermittent Fasting Tracker's.

3 Hour Diet Reminder Lite ships an update every 5 weeks, Intermittent Fasting Tracker every 2 weeks. The most recent releases landed on November 1, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | 3 Hour Diet Reminder Lite | Intermittent Fasting Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (61 ratings)](https://appshunter.io/ios/app/3-hour-diet-reminder-lite/id680082096/reviews) | **[4.9 (52K ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6448909309/reviews)** |
| Number of ratings | 61 | **52K** |
| Positive reviews | 76.5% of reviews | **96.8% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 2 weeks** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 28 MB | 94 MB |
| Requires iOS | **6.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 12+ |
| Developer | [TKDM Solutions, Inc](https://appshunter.io/developer/508622438) | [Kai Oelfke](https://appshunter.io/developer/644779478) |

## What reviewers say

### 3 Hour Diet Reminder Lite

[App page](https://appshunter.io/ios/app/3-hour-diet-reminder-lite/id680082096)

This app helps users adhere to a weight loss strategy by sending timely reminders to eat every three hours. Its simple one-button interface ensures ease of use, and notifications are delivered even when the app is not actively running.

**Highlights:** 3-hour eating reminders, Weight loss support, One-button simplicity, Background notifications, Ad-free experience

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Intermittent Fasting Tracker

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6448909309)

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

**Highlights:** Interactive Widgets, Notifications, Streaks & Badges, Charts & Trends, Fasting Zones, iCloud Sync, Dark Mode

**Features:** Apple Watch app

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fasty Monthly Donation | $0.99 | per month |
| Fasty Basic Monthly | $0.99 | per month |
| Fasty Basic Monthly | $1.99 | per month |
| Fasty Basic Yearly | $4.99 | per year |
| Fasty Pro Monthly | $6.99 | per month |
| Fasty Pro Yearly | $19.99 | per year |
| One Time Donation | $4.99 | one-time |
| Fasty Pro One Time | $49.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Straightforward fasting tracking
- 🔒 No ads or subscriptions
- 💡 Customizable fasting times
- 👍 Clean and intuitive interface

**What reviewers complain about**

- 🐛 Occasional issues with time tracking
- 💡 Desire for more customization options
- 💡 Request for monthly/yearly fasting view
- 💡 Interest in adding notes or logging features

**Reported bugs**

- Overlapping fasting/eating windows reported
- Inconsistencies in fasting time calculations

**Requested features**

- Ability to schedule and set reminders for fasts
- Option to manually log ketosis levels
- Export or share fasting data
- More detailed fasting stage information


## Frequently asked questions

### Is 3 Hour Diet Reminder Lite free?

3 Hour Diet Reminder Lite is free to download, with no in-app purchases.

### Is Intermittent Fasting Tracker free?

Intermittent Fasting Tracker is free to download, with in-app purchases available.

### Which has better reviews, 3 Hour Diet Reminder Lite or Intermittent Fasting Tracker?

Intermittent Fasting Tracker is rated higher. 3 Hour Diet Reminder Lite averages 4.2 out of 5 from 61 ratings, while Intermittent Fasting Tracker averages 4.9 from 52K ratings.

### Do 3 Hour Diet Reminder Lite or Intermittent Fasting Tracker have ads?

Neither 3 Hour Diet Reminder Lite nor Intermittent Fasting Tracker shows ads.

### Which is updated more often, 3 Hour Diet Reminder Lite or Intermittent Fasting Tracker?

3 Hour Diet Reminder Lite ships an update every 5 weeks, and Intermittent Fasting Tracker every 2 weeks. Most recently, 3 Hour Diet Reminder Lite was updated on November 1, 2026 and Intermittent Fasting Tracker on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*