# 3 Hour Diet Reminder Lite vs Fasting Tracker

The clearest difference is rating: Fasting Tracker at 5.0 against 3 Hour Diet Reminder Lite's 4.2. Fasting Tracker also leads on update cadence (every 3 days vs every 5 weeks) and ratings volume (9.2K vs 61). 3 Hour Diet Reminder Lite's advantage is in-app purchases (none vs 10) and iOS requirement (6.0 vs 15). On price and ads there is nothing between them.

Both are free to download. Fasting Tracker sells 10 in-app purchases, starting at $0.99 per month. 3 Hour Diet Reminder Lite asks for nothing beyond the download.

Fasting Tracker holds the better App Store score, 5.0 against 4.2. That said, the two scores are not equally well evidenced: Fasting Tracker has 9.2K ratings behind it against 61, so its average is the more settled of the two. Written reviews point the same way: 76% of 3 Hour Diet Reminder Lite's written reviews are positive against 94% of Fasting Tracker's.

3 Hour Diet Reminder Lite ships an update every 5 weeks, Fasting Tracker every 3 days. The most recent releases landed on November 1, 2026 and November 11, 2026 respectively.

## The numbers

| Metric | 3 Hour Diet Reminder Lite | Fasting Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (61 ratings)](https://appshunter.io/ios/app/3-hour-diet-reminder-lite/id680082096/reviews) | **[5.0 (9.2K ratings)](https://appshunter.io/ios/app/fasting-tracker-easy-fast/id6478773954/reviews)** |
| Number of ratings | 61 | **9.2K** |
| Positive reviews | 76.5% of reviews | **93.5% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 3 days** |
| Monetization | **Free** | Freemium |
| Size | 28 MB | 77 MB |
| Requires iOS | **6.0** | 15 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [TKDM Solutions, Inc](https://appshunter.io/developer/508622438) | [Samtark Pty Ltd](https://appshunter.io/developer/1566081928) |

## What reviewers say

### 3 Hour Diet Reminder Lite

[App page](https://appshunter.io/ios/app/3-hour-diet-reminder-lite/id680082096)

This app helps users adhere to a weight loss strategy by sending timely reminders to eat every three hours. Its simple one-button interface ensures ease of use, and notifications are delivered even when the app is not actively running.

**Highlights:** 3-hour eating reminders, Weight loss support, One-button simplicity, Background notifications, Ad-free experience

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Fasting Tracker

[App page](https://appshunter.io/ios/app/fasting-tracker-easy-fast/id6478773954)

This app helps you track intermittent fasting with a simple, ad-free timer. It offers core features for free, with optional Pro upgrades for advanced tracking, widgets, and Apple Watch integration. Your data is kept private with no account required.

**Highlights:** Intermittent fasting timer, Water tracking with reminders, Weight tracking, No account required, Ad-free experience, Advanced protocols (Pro), Home screen widgets (Pro)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Seedling Sponsor | $0.99 | per month |
| Seedling Sponsor | $1.99 | per month |
| Seedling Sponsor | $2.99 | per month |
| Seedling Sponsor | $3.99 | per month |
| Flourish Sponsor | $4.99 | per month |
| Easy Fast Pro | $9.99 | per month |
| Easy Fast Pro | $49.99 | per year |
| Tip | $1.99 | one-time |
| Tip | $4.99 | one-time |
| Tip | $9.99 | one-time |

**What reviewers like**

- 🚀 Easy to use
- 👍 Simple and straightforward interface
- 🚀 Flexible fasting options
- 🚀 Detailed fasting progress tracking
- 👍 Customizable display

**What reviewers complain about**

- 🐛 Occasional app freezes or crashes
- 🔒 No user account/data sync across devices
- 🐛 Issues with lock screen/home screen widgets

**Reported bugs**

- Inability to save measurements
- Inconsistent widget updates

**Requested features**

- Integration with Apple Health
- Community/social features
- Ability to plan/schedule future fasts
- Ketosis/fat-burning tracking


## Frequently asked questions

### Is 3 Hour Diet Reminder Lite free?

3 Hour Diet Reminder Lite is free to download, with no in-app purchases.

### Is Fasting Tracker free?

Fasting Tracker is free to download, with in-app purchases available.

### Which has better reviews, 3 Hour Diet Reminder Lite or Fasting Tracker?

Fasting Tracker is rated higher. 3 Hour Diet Reminder Lite averages 4.2 out of 5 from 61 ratings, while Fasting Tracker averages 5.0 from 9.2K ratings.

### Do 3 Hour Diet Reminder Lite or Fasting Tracker have ads?

Neither 3 Hour Diet Reminder Lite nor Fasting Tracker shows ads.

### Which is updated more often, 3 Hour Diet Reminder Lite or Fasting Tracker?

3 Hour Diet Reminder Lite ships an update every 5 weeks, and Fasting Tracker every 3 days. Most recently, 3 Hour Diet Reminder Lite was updated on November 1, 2026 and Fasting Tracker on November 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*