# Gym+ Training Log vs Refocus.

The clearest difference is in-app purchases: Gym+ Training Log at none against Refocus.'s 2. Refocus.'s advantage is update cadence (every 5 days vs every 2 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Refocus. sells 2 in-app purchases, starting at $2.99 per month. Gym+ Training Log asks for nothing beyond the download.

Gym+ Training Log ships an update every 2 weeks, Refocus. every 5 days. The most recent releases landed on October 22, 2026 and October 26, 2026 respectively.

## The numbers

| Metric | Gym+ Training Log | Refocus. |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 5 days** |
| Size | 25 MB | 58 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Veeti Nurmikoski](https://appshunter.io/developer/6801518651) | [Nightelf](https://appshunter.io/developer/464566290) |

## What reviewers say

### Gym+ Training Log

[App page](https://appshunter.io/ios/app/gym-plus-training-log/id6801518648)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Refocus.

[App page](https://appshunter.io/ios/app/refocus/id6814090160)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Refocus Pro Monthly | $2.99 | per month |
| Refocus Pro Yearly | $14.99 | per year |


## Frequently asked questions

### Is Gym+ Training Log free?

Gym+ Training Log is free to download, with no in-app purchases.

### Is Refocus. free?

Refocus. is free to download, with in-app purchases available.

### Do Gym+ Training Log or Refocus. have ads?

Neither Gym+ Training Log nor Refocus. shows ads.

### Which is updated more often, Gym+ Training Log or Refocus.?

Gym+ Training Log ships an update every 2 weeks, and Refocus. every 5 days. Most recently, Gym+ Training Log was updated on October 22, 2026 and Refocus. on October 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*