# Smoking Reduction vs Quit Smoking

The clearest difference is update cadence: Smoking Reduction at every 3 days against Quit Smoking's every 8 days. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Smoking Reduction sells 3 in-app purchases, starting at $2.99 per 7 days and Quit Smoking sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Smoking Reduction ships an update every 3 days, Quit Smoking every 8 days. The most recent releases landed on October 25, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | Smoking Reduction | Quit Smoking |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/smoking-reduction-quit/id6801757402/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 8 days |
| Monetization | Free with in-app purchases | — |
| Size | 5 MB | 21 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [HASSAN ALSHEHRI](https://appshunter.io/developer/6801757404) | [明然 夏](https://appshunter.io/developer/6804544715) |

## What reviewers say

### Smoking Reduction

[App page](https://appshunter.io/ios/app/smoking-reduction-quit/id6801757402)

This app helps you gradually reduce smoking, vaping, or nicotine pouch consumption. Track your daily use and the time between each instance to set and achieve personal health goals.

**Highlights:** Track cigarettes, pouches, and vapes, Monitor time intervals between use, Step-by-step consumption reduction, Set and achieve personal health goals, Daily consumption tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $2.99 | per 7 days |
| اشتراك شهري | $7.99 | per month |
| 3-Month Subscription | $14.99 | per 3 months |


### Quit Smoking

[App page](https://appshunter.io/ios/app/quit-smokingbeyond-tracking/id6806346515)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Personal Reduction Report | $4.99 | one-time |


## Frequently asked questions

### Is Smoking Reduction free?

Smoking Reduction is free to download, with in-app purchases available.

### Is Quit Smoking free?

Quit Smoking is free to download, with in-app purchases available.

### Do Smoking Reduction or Quit Smoking have ads?

Neither Smoking Reduction nor Quit Smoking shows ads.

### Which is updated more often, Smoking Reduction or Quit Smoking?

Smoking Reduction ships an update every 3 days, and Quit Smoking every 8 days. Most recently, Smoking Reduction was updated on October 25, 2026 and Quit Smoking on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*