# Shredded vs ShredX

The clearest difference is monetization model: ShredX at free with in-app purchases against Shredded's subscription. ShredX also leads on rating (5.0 vs 4.5). Shredded's advantage is update cadence (daily vs every 9 days) and ratings volume (4 vs 1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Shredded sells 2 in-app purchases, starting at $8.99 per 7 days and ShredX sells 2 in-app purchases, starting at $8.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ShredX holds the better App Store score, 5.0 against 4.5. Both are backed by a comparable volume of ratings — 4 and 1 respectively.

Shredded ships an update daily, ShredX every 9 days. The most recent releases landed on October 31, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | Shredded | ShredX |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (4 ratings)](https://appshunter.io/ios/app/shredded-abs-workout-plan/id6801821279/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/shredx-customized-ab-workouts/id6812967579/reviews)** |
| Number of ratings | **4** | 1 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Daily** | Every 9 days |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 74 MB | 26 MB |
| Requires iOS | **16.4** | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Boost Lab Digital LTD](https://appshunter.io/developer/6801821281) | [KarmaFlow, LLC](https://appshunter.io/developer/6812967581) |

## What reviewers say

### Shredded

[App page](https://appshunter.io/ios/app/shredded-abs-workout-plan/id6801821279)

This app analyzes a photo of your midsection to provide a "Shred Score" and estimated body fat range. It then generates personalized training and nutrition plans based on your score and progress.

**Highlights:** Photo-based abs scoring, Personalized training plans, Customized nutrition guidance, Exercise demonstration videos, Progress tracking with weekly scans, Calorie and protein tracking via photo

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Shredded Weekly | $8.99 | per 7 days |
| Shredded Annual | $39.99 | per year |


### ShredX

[App page](https://appshunter.io/ios/app/shredx-customized-ab-workouts/id6812967579)

Analyze your abs with AI-powered visual assessment and get personalized workout plans. Track your progress over time and build a stronger core with guided exercises and detailed feedback.

**Highlights:** AI abs analysis, Personalized workout plans, Progress tracking, Guided exercises, Detailed visual assessment, Repetition and weight logging

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ShredX Pro | $8.99 | per 7 days |
| ShredX Pro | $34.99 | per year |


## Frequently asked questions

### Is Shredded free?

Shredded is free to download, with in-app purchases available.

### Is ShredX free?

ShredX is free to download, with in-app purchases available.

### Which has better reviews, Shredded or ShredX?

ShredX is rated higher. Shredded averages 4.5 out of 5 from 4 ratings, while ShredX averages 5.0 from 1 ratings.

### Do Shredded or ShredX have ads?

Neither Shredded nor ShredX shows ads.

### Which is updated more often, Shredded or ShredX?

Shredded ships an update daily, and ShredX every 9 days. Most recently, Shredded was updated on October 31, 2026 and ShredX on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*