# ONSTA vs Workout Recovery

The clearest difference is ads: ONSTA at none against Workout Recovery's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. ONSTA sells 2 in-app purchases, starting at $29.99 per month and Workout Recovery sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

ONSTA ships an update every 3 days, Workout Recovery every 4 days. The most recent releases landed on November 10, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | ONSTA | Workout Recovery |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 3 days** | Every 4 days |
| Size | 62 MB | 67 MB |
| Requires iOS | 17.0 | **16.4** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [HELCOO AI Developing Services L.L.C S.O.C](https://appshunter.io/developer/1883461478) | [Sahil Sheikh](https://appshunter.io/developer/6805611452) |

## What reviewers say

### ONSTA

[App page](https://appshunter.io/ios/app/onsta/id6801993828)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ONSTA Unlimited Monthly | $29.99 | per month |
| ONSTA Unlimited Yearly | $299.99 | per year |


### Workout Recovery

[App page](https://appshunter.io/ios/app/workout-recovery-restorpush/id6805611180)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Annual | $39.99 | per year |


## Frequently asked questions

### Is ONSTA free?

ONSTA is free to download, with in-app purchases available.

### Is Workout Recovery free?

Workout Recovery is free to download, with in-app purchases available.

### Do ONSTA or Workout Recovery have ads?

Workout Recovery shows ads; ONSTA does not.

### Which is updated more often, ONSTA or Workout Recovery?

ONSTA ships an update every 3 days, and Workout Recovery every 4 days. Most recently, ONSTA was updated on November 10, 2026 and Workout Recovery on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*