# AppNap vs Deliver

The clearest difference is iOS requirement: AppNap at 16.0 against Deliver's 18.0. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. AppNap sells 2 in-app purchases, starting at $0.99 per 7 days and Deliver sells 4 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | AppNap | Deliver |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/appnap-autopilot-app-blocker/id6802063147/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | — | Fortnightly |
| Monetization | Freemium | — |
| Size | 50 MB | 4 MB |
| Requires iOS | **16.0** | 18.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Gruger LLC](https://appshunter.io/developer/1795840726) | [Juan Santiago Camacho Mora](https://appshunter.io/developer/6808379964) |

## What reviewers say

### AppNap

[App page](https://appshunter.io/ios/app/appnap-autopilot-app-blocker/id6802063147)

This app helps you manage app usage by scheduling rest periods for distracting applications. You can set play times and nap times, earning balance to access apps when needed. It's designed to create a healthy rhythm of app use and rest.

**Highlights:** Schedule app rest cycles, Set custom play and nap times, Earn balance for app access, Privacy-focused design, No streaks or guilt, Premium features available

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $0.99 | per 7 days |
| Premium Yearly | $19.99 | per year |


### Deliver

[App page](https://appshunter.io/ios/app/deliver-capture-and-commit/id6808379962)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Deliver Basic Monthly | $4.99 | per month |
| Deliver Pro Monthly | $8.99 | per month |
| Deliver Basic Yearly | $39.99 | per year |
| Deliver Pro Yearly | $79.99 | per year |


## Frequently asked questions

### Is AppNap free?

AppNap is free to download, with in-app purchases available.

### Is Deliver free?

Deliver is free to download, with in-app purchases available.

### Do AppNap or Deliver have ads?

Neither AppNap nor Deliver shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*