Upreps vs WakeSquat

The snooze stays locked until you move. Upreps is an alarm clock with one rule: to turn it off, you do a short physical mission. Ten push-ups. Twenty squats. A thirty-second plank. You record it on your own phone, and the app checks that you actually did it. Ignore it and it comes back. Every two minutes, up to ten times, then it stops. Relentless enough to get you up, bounded so it cannot follow you through your day. HOW A MORNING WORKS The alarm rings through silent mode and Focus. You pick up the phone, prop it against something, and the mission starts. Thirty seconds of recording. The AI looks at what you did and decides. Then the alarm is done, and so are you — awake, upright, and already moving. NO JUDGEMENT Verification errs towards accepting a real effort rather than rejecting one. When it cannot decide, you confirm the morning yourself. There is a Recovery Day for when your body needs one, and taking it does not break anything. WHAT IS FREE The alarm. Every mission. The recording. Your streak. All of it, permanently. You are not paying a subscription for an alarm clock. WHAT PRO ADDS • Unlimited alarms • Automatic AI verification of every recording • Your full history and trends • Your own targets and affirmations YOUR RECORDINGS STAY ON YOUR PHONE There is no Upreps account and no server holding your mornings. Clips are deleted after 30 days, or immediately if you turn storage off. With AI verification on, a handful of still frames are sent to be judged and nothing is kept. — Upreps is not a medical device and gives no medical advice. Exercise carries risk, and doing it moments after waking carries more. Talk to a doctor before you start if you have any injury, heart or blood-pressure condition, are pregnant, or are unsure. Set a target you can complete safely half asleep. Do not rely on Upreps as your only alarm where missing a wake-up has real consequences. Subscriptions renew automatically until cancelled. Manage or cancel in Settings or the App Store. Privacy policy: https://upreps.pages.dev/privacy Terms of use: https://upreps.pages.dev/terms

WAKE UP. SQUAT. START THE DAY. WakeSquat turns your alarm into a simple morning squat challenge. Instead of stopping the alarm with one tap, complete the configured squat challenge, get out of bed, move your body, and begin the day with action. MAIN FEATURES - Alarm that stops after a squat challenge - Adjustable squat count and difficulty - Guide video to help maintain your squat rhythm - One-time skip for the next occurrence of a repeating alarm - Outing Timer to help you leave home on time - Daily, weekly, and total squat records - Rewards, achievement badges, rankings, and friend features - Custom alarm sounds, themes, colors, and 17 app languages WAKESQUAT ADVENTURE - NOW OPEN TO EVERYONE WakeSquat Adventure is available to every user; no Pro purchase is required to enter. - Dismiss an alarm with squats to earn an attack - Save attacks and use them against monsters and bosses - Select stages and replay previously defeated bosses, including bosses from earlier laps - Collect characters, weapons, talismans, relics, blueprints, chests, and materials - Craft equipment and organize your collection in Storage - Use the Coin Shop and optional Gem Shop - Build a party and learn each character's unique battle mechanics - Follow the RPG-style tutorial and codex Optional gem purchases and rewarded ads are available. Pro includes an initial 200-gem bonus and ad-free daily gem claims. Core Adventure progress is earned through alarm completions and play. WakeSquat can be used as an alarm clock, squat workout app, fitness alarm, morning routine helper, bodyweight training tool, habit tracker, and pixel-art RPG. Turn "I should wake up" into "I already moved." Complete squat challenges in a safe, open space. Stop exercising if you feel pain, dizziness, or discomfort. Choose an exercise level appropriate for your condition.