# Ring Timer vs HIIT Timer

The clearest difference is in-app purchases: HIIT Timer at none against Ring Timer's 4. HIIT Timer also leads on iOS requirement (16.4 vs 18.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Ring Timer sells 4 one-off in-app purchases. HIIT Timer asks for nothing beyond the download.

Both ship on a similar rhythm, roughly weekly. Both last shipped on October 24, 2026.

## The numbers

| Metric | Ring Timer | HIIT Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/hiit-timer-work-rest-rounds/id6807425303/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Weekly | Weekly |
| Monetization | — | Free |
| Size | 7 MB | 64 MB |
| Requires iOS | 18.0 | **16.4** |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Bytegix, s.r.o.](https://appshunter.io/developer/6803220091) | [Brothapps, SL](https://appshunter.io/developer/1126030162) |

## What reviewers say

### Ring Timer

[App page](https://appshunter.io/ios/app/ring-timer-combat-sports/id6803220089)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Cornerman | $0.99 | one-time |
| Sparring Partner | $1.99 | one-time |
| Coach | $4.99 | one-time |
| Champion | $9.99 | one-time |


### HIIT Timer

[App page](https://appshunter.io/ios/app/hiit-timer-work-rest-rounds/id6807425303)

This app helps you create and manage custom interval training sessions. It features large, color-coded timers, audio and haptic cues for transitions, and tracks your workout history. The Pro version unlocks unlimited routines and a home-screen widget with a one-time purchase.

**Highlights:** Customizable interval routines, Large, color-coded timers, Audio and haptic transition cues, Workout history tracking, Offline functionality, Home-screen widget (Pro)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Ring Timer free?

Ring Timer is free to download, with in-app purchases available.

### Is HIIT Timer free?

HIIT Timer is free to download, with no in-app purchases.

### Do Ring Timer or HIIT Timer have ads?

Neither Ring Timer nor HIIT Timer shows ads.

### Which is updated more often, Ring Timer or HIIT Timer?

Ring Timer ships an update weekly, and HIIT Timer weekly. Most recently, Ring Timer was updated on October 24, 2026 and HIIT Timer on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*