# Aravey vs Hot Flash Tracker

The clearest difference is update cadence: Hot Flash Tracker at every 5 days against Aravey's every 3 weeks. Aravey's advantage is iOS requirement (15.0.0 vs 17.0). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Aravey sells 2 in-app purchases, starting at $9.99 per month and Hot Flash Tracker sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Aravey against 5.0 for Hot Flash Tracker. Both are backed by a comparable volume of ratings — 2 and 1 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Aravey ships an update every 3 weeks, Hot Flash Tracker every 5 days. The most recent releases landed on October 31, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | Aravey | Hot Flash Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/aravey/id6803283667/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/hot-flash-tracker-menopause/id6815535280/reviews) |
| Number of ratings | **2** | 1 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 5 days** |
| Monetization | Freemium | Freemium |
| Size | 54 MB | 24 MB |
| Requires iOS | **15.0.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 17+ | 17+ |
| Developer | [Prime Legacy Brand LLC](https://appshunter.io/developer/6803284029) | [Uladzsislau Luchkouski](https://appshunter.io/developer/1821242450) |

## What reviewers say

### Aravey

[App page](https://appshunter.io/ios/app/aravey/id6803283667)

This app offers a calming space with simple, grounding rituals designed to help manage stress and overwhelm. It features guided audio, breathing exercises, interactive practices, and a private journal, all without pressure or judgment.

**Highlights:** Mood check-in, Over 130 grounding rituals, Guided audio for rest and sleep, Ten breathing techniques, Interactive hand exercises, Private journal, Nervous system lessons

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Aravey Pro Monthly | $9.99 | per month |
| Aravey Pro Yearly | $59.99 | per year |


### Hot Flash Tracker

[App page](https://appshunter.io/ios/app/hot-flash-tracker-menopause/id6815535280)

Easily track hot flashes, mood, sleep, and hormone therapy details. Visualize patterns over time and generate a report for your doctor. Your data stays private on your device.

**Highlights:** Log hot flashes quickly, Track sleep, mood, and brain fog, Record hormone therapy details, Visualize trends over weeks and months, Generate doctor's report PDF, Data stays on your iPhone, Optional Apple Health integration

**Features:** macOS Compatibility, iPhone Duo support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plus, monthly | $4.99 | per month |
| Plus, yearly | $34.99 | per year |


## Frequently asked questions

### Is Aravey free?

Aravey is free to download, with in-app purchases available.

### Is Hot Flash Tracker free?

Hot Flash Tracker is free to download, with in-app purchases available.

### Which has better reviews, Aravey or Hot Flash Tracker?

Aravey and Hot Flash Tracker are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.

### Do Aravey or Hot Flash Tracker have ads?

Neither Aravey nor Hot Flash Tracker shows ads.

### Which is updated more often, Aravey or Hot Flash Tracker?

Aravey ships an update every 3 weeks, and Hot Flash Tracker every 5 days. Most recently, Aravey was updated on October 31, 2026 and Hot Flash Tracker on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*