# Macros Diet | ماكروز دايت vs On Coal

Macros Diet | ماكروز دايت and On Coal are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Macros Diet | ماكروز دايت ships an update every 5 weeks, On Coal monthly. Both last shipped on October 31, 2026.

## The numbers

| Metric | Macros Diet | ماكروز دايت | On Coal |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Monthly** |
| Size | 135 MB | 96 MB |
| Requires iOS | 14.0 | **13.4** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Daoub](https://appshunter.io/developer/1769406833) | [Vadim Timofeev](https://appshunter.io/developer/1837120887) |

## What reviewers say

### Macros Diet | ماكروز دايت

[App page](https://appshunter.io/ios/app/macros-diet/id6803519948)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### On Coal

[App page](https://appshunter.io/ios/app/on-coal/id6811030054)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Macros Diet | ماكروز دايت free?

Macros Diet | ماكروز دايت is free to download, with no in-app purchases.

### Is On Coal free?

On Coal is free to download, with no in-app purchases.

### Do Macros Diet | ماكروز دايت or On Coal have ads?

Neither Macros Diet | ماكروز دايت nor On Coal shows ads.

### Which is updated more often, Macros Diet | ماكروز دايت or On Coal?

Macros Diet | ماكروز دايت ships an update every 5 weeks, and On Coal monthly. Most recently, Macros Diet | ماكروز دايت was updated on October 31, 2026 and On Coal on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*