# Phill vs Forge

The clearest difference is iOS requirement: Phill at 16.0 against Forge's 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Phill sells 1 in-app purchase, starting at $7.99 per month and Forge sells 3 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

Phill ships an update weekly, Forge every 5 days. The most recent releases landed on October 3, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Phill | Forge |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/phill-personal-trainer/id6804319769/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 5 days** |
| Monetization | Subscription | — |
| Size | 33 MB | 60 MB |
| Requires iOS | **16.0** | 26.0 |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 4+ | 12+ |
| Developer | [Carla Mattare](https://appshunter.io/developer/6782734680) | [Giuseppe Ferrara](https://appshunter.io/developer/1756206654) |

## What reviewers say

### Phill

[App page](https://appshunter.io/ios/app/phill-personal-trainer/id6804319769)

This app creates personalized training plans based on your goals, available equipment, and schedule. It adapts to your progress, missed sessions, and injuries, offering realistic projections and progress tracking. Connect with a community for support and share your journey.

**Highlights:** Personalized adaptive training plans, Goal-based training, Progress tracking, Schedule adaptation, Injury constraint management, Community support, Plain language logging

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Phill Membership | $7.99 | per month |


### Forge

[App page](https://appshunter.io/ios/app/forge-workout-tracker-gym/id6808560227)

**Features:** Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Forge Plus Monthly | $6.99 | per month |
| Forge Plus Yearly | $34.99 | per year |
| Forge Plus Lifetime | $89.99 | one-time |


## Frequently asked questions

### Is Phill free?

Phill is free to download, with in-app purchases available.

### Is Forge free?

Forge is free to download, with in-app purchases available.

### Do Phill or Forge have ads?

Neither Phill nor Forge shows ads.

### Which is updated more often, Phill or Forge?

Phill ships an update weekly, and Forge every 5 days. Most recently, Phill was updated on October 3, 2026 and Forge on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*