# Grasp vs Winter Arc

The clearest difference is iOS requirement: Grasp at 16.4 against Winter Arc's 18.0. On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Grasp against 5.0 for Winter Arc. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Grasp ships an update every 6 days, Winter Arc every 3 days. The most recent releases landed on November 6, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Grasp | Winter Arc |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/grasp-workout-planner-and-log/id6804474068/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/winter-arc-habit-tracker/id6815216345/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 days | **Every 3 days** |
| Monetization | Free | Free |
| Size | 125 MB | 3 MB |
| Requires iOS | **16.4** | 18.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Abdullah Alzahrani](https://appshunter.io/developer/6804474070) | [Vipin Pahwa](https://appshunter.io/developer/6813039342) |

## What reviewers say

### Grasp

[App page](https://appshunter.io/ios/app/grasp-workout-planner-and-log/id6804474068)

This app creates personalized daily workout plans based on your goals, available equipment, and time. It intelligently adjusts weight recommendations based on your previous lifts and offers features like rest timers and progress tracking. It works offline and is completely free.

**Highlights:** Personalized daily workout plans, Adaptive weight recommendations, Bodyweight and equipment workouts, Rest timer and interval training, Offline functionality, Progress tracking and records

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Winter Arc

[App page](https://appshunter.io/ios/app/winter-arc-habit-tracker/id6815216345)

This app helps you build consistency by setting defined start and end dates for your goals. Track daily habits across chosen pillars and visualize your progress with a unique heat map. It offers flexible rules for missed days and private, offline operation.

**Highlights:** Set custom start and end dates for challenges, Define 3-5 pillars with daily habits, Binary daily check-offs (done or not done), Flexible rules for missed days (streaks, consistency score, grace days), Visual progress heat map, Optional before/after photos, Home screen widget

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Grasp free?

Grasp is free to download, with no in-app purchases.

### Is Winter Arc free?

Winter Arc is free to download, with no in-app purchases.

### Which has better reviews, Grasp or Winter Arc?

Grasp and Winter Arc are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Grasp or Winter Arc have ads?

Neither Grasp nor Winter Arc shows ads.

### Which is updated more often, Grasp or Winter Arc?

Grasp ships an update every 6 days, and Winter Arc every 3 days. Most recently, Grasp was updated on November 6, 2026 and Winter Arc on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*