# GlucoHelm vs First Fork

The clearest difference is update cadence: First Fork at every 5 days against GlucoHelm's every 3 weeks. GlucoHelm's advantage is iOS requirement (16.4 vs 26.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. GlucoHelm sells 3 in-app purchases, starting at $1.99 per 7 days and First Fork sells 2 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for GlucoHelm against 5.0 for First Fork. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

GlucoHelm ships an update every 3 weeks, First Fork every 5 days. Both last shipped on October 31, 2026.

## The numbers

| Metric | GlucoHelm | First Fork |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/glucohelm-blood-sugar-tracker/id6805218084/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/first-fork-gdm-tracker/id6810401121/reviews) |
| Number of ratings | 1 | 1 |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 5 days** |
| Monetization | Freemium | Freemium |
| Size | 67 MB | 40 MB |
| Requires iOS | **16.4** | 26.0 |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 12+ | 12+ |
| Developer | [HAM Technologies, LLC](https://appshunter.io/developer/1884683451) | [Chufeng Huang](https://appshunter.io/developer/1291405938) |

## What reviewers say

### GlucoHelm

[App page](https://appshunter.io/ios/app/glucohelm-blood-sugar-tracker/id6805218084)

This app helps you track blood sugar levels by logging readings and analyzing how meals affect your glucose. It offers AI-powered food analysis, trend insights, and personalized tips for better health management. It prioritizes user privacy with all data stored locally.

**Highlights:** Fast glucose logging, AI meal carb estimation, Blood sugar trend analysis, Personalized health tips, Private by design, Apple Health sync

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GlucoHelm Premium (Weekly) | $1.99 | per 7 days |
| GlucoHelm Premium (Monthly) | $5.99 | per month |
| GlucoHelm Premium (Annual) | $39.99 | per year |


### First Fork

[App page](https://appshunter.io/ios/app/first-fork-gdm-tracker/id6810401121)

Easily log gestational diabetes readings with photo recognition or manual entry. Track your post-meal countdown directly from your lock screen or Apple Watch. Generate printable reports for your clinic appointments.

**Highlights:** Photo glucose reading, Manual glucose entry, Lock screen countdown, Apple Watch complication, Printable/shareable clinic grid, No ads or cloud storage

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $12.99 | per month |
| Lifetime | $19.99 | one-time |


## Frequently asked questions

### Is GlucoHelm free?

GlucoHelm is free to download, with in-app purchases available.

### Is First Fork free?

First Fork is free to download, with in-app purchases available.

### Which has better reviews, GlucoHelm or First Fork?

GlucoHelm and First Fork are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do GlucoHelm or First Fork have ads?

Neither GlucoHelm nor First Fork shows ads.

### Which is updated more often, GlucoHelm or First Fork?

GlucoHelm ships an update every 3 weeks, and First Fork every 5 days. Most recently, GlucoHelm was updated on October 31, 2026 and First Fork on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*