# Workout Timer vs Trainkeep

The clearest difference is device support: Workout Timer at 3 against Trainkeep's 1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Workout Timer sells 3 in-app purchases, starting at $4.99 per month and Trainkeep sells 4 in-app purchases, starting at $23.99 per month. Whichever you choose, the download price is not the number that matters.

Workout Timer ships an update every 2 days, Trainkeep daily. The most recent releases landed on October 26, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | Workout Timer | Trainkeep |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/trainkeep/id6815014762/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 2 days | **Daily** |
| Monetization | — | Free with in-app purchases |
| Size | 23 MB | 60 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Tsz Lock Lau](https://appshunter.io/developer/6805853226) | [Trainkeep LLC](https://appshunter.io/developer/900357806) |

## What reviewers say

### Workout Timer

[App page](https://appshunter.io/ios/app/workout-timer-hiit-and-gym/id6805853224)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Yearly | $24.99 | per year |
| Lifetime | $39.99 | one-time |


### Trainkeep

[App page](https://appshunter.io/ios/app/trainkeep/id6815014762)

This app facilitates communication and progress tracking between coaches and athletes. Athletes can log workouts, meals, and supplements offline, while coaches can manage rosters, provide feedback, and create plans. It supports multiple languages and units of measurement.

**Highlights:** Offline workout and meal logging, Real-time progress tracking, Coach-athlete communication, Customizable training plans, Supplement and meal protocol tracking, Form check video analysis

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Solo — monthly | $23.99 | per month |
| Pro — monthly | $37.99 | per month |
| Solo — annual | $239.99 | per year |
| Pro — annual | $379.99 | per year |


## Frequently asked questions

### Is Workout Timer free?

Workout Timer is free to download, with in-app purchases available.

### Is Trainkeep free?

Trainkeep is free to download, with in-app purchases available.

### Do Workout Timer or Trainkeep have ads?

Both Workout Timer and Trainkeep show ads.

### Which is updated more often, Workout Timer or Trainkeep?

Workout Timer ships an update every 2 days, and Trainkeep daily. Most recently, Workout Timer was updated on October 26, 2026 and Trainkeep on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*