# Mama Bloom vs Hot Flash Tracker

The clearest difference is in-app purchases: Hot Flash Tracker at none against Mama Bloom's 2. On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Mama Bloom sells 2 in-app purchases, starting at $4.99 per month. Hot Flash Tracker asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Mama Bloom against 5.0 for Hot Flash Tracker. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Both ship on a similar rhythm, roughly every 5 days. The most recent releases landed on October 2, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Mama Bloom | Hot Flash Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/mama-bloom-cycle-tracker/id6806285648/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/hot-flash-tracker-menopause/id6815535280/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 days | Every 5 days |
| Monetization | Freemium | Freemium |
| Size | 76 MB | 20 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 12+ | 17+ |
| Developer | [Mama Bloom UG](https://appshunter.io/developer/1896103049) | [Uladzsislau Luchkouski](https://appshunter.io/developer/1821242450) |

## What reviewers say

### Mama Bloom

[App page](https://appshunter.io/ios/app/mama-bloom-cycle-tracker/id6806285648)

This private cycle journal helps you track your period, symptoms, and overall well-being. It offers honest forecasts with a range, not a precise date, and provides insights and educational content. Privacy is a core feature, with data protected locally on your device.

**Highlights:** Private cycle journaling, Honest period forecasts (range-based), Log flow, pain, sleep, mood, energy, symptoms, Cycle insights and evidence, Learn library with sources, Privacy-focused architecture, Optional Face ID lock and iCloud backup

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Private Edition Monthly | $4.99 | per month |
| Private Edition Yearly | $39.99 | per year |


### Hot Flash Tracker

[App page](https://appshunter.io/ios/app/hot-flash-tracker-menopause/id6815535280)

Easily track hot flashes, mood, sleep, and hormone therapy. Visualize patterns over time and generate reports for your doctor. Your data stays private on your device.

**Highlights:** Log hot flashes quickly, Track sleep, mood, and brain fog, Monitor hormone therapy doses and changes, Visualize trends over weeks and months, Generate PDF reports for doctor appointments, Optional Apple Health integration, Private, on-device data storage

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Mama Bloom free?

Mama Bloom is free to download, with in-app purchases available.

### Is Hot Flash Tracker free?

Hot Flash Tracker is free to download, with no in-app purchases.

### Which has better reviews, Mama Bloom or Hot Flash Tracker?

Mama Bloom and Hot Flash Tracker are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Mama Bloom or Hot Flash Tracker have ads?

Neither Mama Bloom nor Hot Flash Tracker shows ads.

### Which is updated more often, Mama Bloom or Hot Flash Tracker?

Mama Bloom ships an update every 5 days, and Hot Flash Tracker every 5 days. Most recently, Mama Bloom was updated on October 2, 2026 and Hot Flash Tracker on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*