# Mama Bloom vs PMDD Tracker & Diary

The clearest difference is update cadence: PMDD Tracker & Diary at daily against Mama Bloom's every 5 days. PMDD Tracker & Diary also leads on iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Mama Bloom sells 2 in-app purchases, starting at $4.99 per month and PMDD Tracker & Diary sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Mama Bloom ships an update every 5 days, PMDD Tracker & Diary daily. Both last shipped on October 2, 2026.

## The numbers

| Metric | Mama Bloom | PMDD Tracker & Diary |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/mama-bloom-cycle-tracker/id6806285648/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 days | **Daily** |
| Monetization | Freemium | — |
| Size | 76 MB | 49 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Age rating | 12+ | 12+ |
| Developer | [Mama Bloom UG](https://appshunter.io/developer/1896103049) | [Lunaire Labs Limited](https://appshunter.io/developer/6810321336) |

## What reviewers say

### Mama Bloom

[App page](https://appshunter.io/ios/app/mama-bloom-cycle-tracker/id6806285648)

This private cycle journal helps you track your period, symptoms, and overall well-being. It offers honest forecasts with a range, not a precise date, and provides insights and educational content. Privacy is a core feature, with data protected locally on your device.

**Highlights:** Private cycle journaling, Honest period forecasts (range-based), Log flow, pain, sleep, mood, energy, symptoms, Cycle insights and evidence, Learn library with sources, Privacy-focused architecture, Optional Face ID lock and iCloud backup

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Private Edition Monthly | $4.99 | per month |
| Private Edition Yearly | $39.99 | per year |


### PMDD Tracker & Diary

[App page](https://appshunter.io/ios/app/pmdd-tracker-and-diary/id6815994521)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $2.99 | per month |
| Premium Annual | $19.99 | per year |
| Premium Lifetime | $24.99 | one-time |


## Frequently asked questions

### Is Mama Bloom free?

Mama Bloom is free to download, with in-app purchases available.

### Is PMDD Tracker & Diary free?

PMDD Tracker & Diary is free to download, with in-app purchases available.

### Do Mama Bloom or PMDD Tracker & Diary have ads?

Neither Mama Bloom nor PMDD Tracker & Diary shows ads.

### Which is updated more often, Mama Bloom or PMDD Tracker & Diary?

Mama Bloom ships an update every 5 days, and PMDD Tracker & Diary daily. Most recently, Mama Bloom was updated on October 2, 2026 and PMDD Tracker & Diary on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*