# No More Later vs Pull to Refresh

The clearest difference is update cadence: Pull to Refresh at every 4 days against No More Later's every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. No More Later sells 1 one-off in-app purchase and Pull to Refresh sells 3 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

No More Later ships an update every 2 weeks, Pull to Refresh every 4 days. The most recent releases landed on October 29, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | No More Later | Pull to Refresh |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (8 ratings)](https://appshunter.io/ios/app/pull-to-refresh-screen-time/id6809189842/reviews)** |
| Number of ratings | — | **8** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 4 days** |
| Monetization | — | Freemium |
| Size | 123 MB | 9 MB |
| Requires iOS | **16.4** | 17.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [No More Later](https://appshunter.io/developer/6806357434) | [Ivan Chernoknizhnikov](https://appshunter.io/developer/1702245524) |

## What reviewers say

### No More Later

[App page](https://appshunter.io/ios/app/no-more-later-focus-tracker/id6806357042)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| No More Later Premium Lifetime | $7.99 | one-time |


### Pull to Refresh

[App page](https://appshunter.io/ios/app/pull-to-refresh-screen-time/id6809189842)

This app locks your most time-consuming applications until you complete physical exercises. Earn back minutes for your apps by doing push-ups, sit-ups, or other movements, with the camera accurately counting your reps. Your exercise data can be saved to Health.

**Highlights:** App time allowance setting, Exercise-based rep counting, Pose detection for accurate reps, Health app integration, Optional public leaderboard, Strict mode for enhanced blocking

**Features:** macOS Compatibility, Vision Pro support, iPhone Duo support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $12.99 | per month |
| Yearly | $44.99 | per year |
| Pro Forever | $49.99 | one-time |


## Frequently asked questions

### Is No More Later free?

No More Later is free to download, with in-app purchases available.

### Is Pull to Refresh free?

Pull to Refresh is free to download, with in-app purchases available.

### Do No More Later or Pull to Refresh have ads?

Neither No More Later nor Pull to Refresh shows ads.

### Which is updated more often, No More Later or Pull to Refresh?

No More Later ships an update every 2 weeks, and Pull to Refresh every 4 days. Most recently, No More Later was updated on October 29, 2026 and Pull to Refresh on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*