# Row Downstream vs RoxTarget

The clearest difference is update cadence: Row Downstream at every 6 days against RoxTarget's every 3 weeks. Row Downstream also leads on device support (4 vs 2). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Row Downstream against 5.0 for RoxTarget. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

Row Downstream ships an update every 6 days, RoxTarget every 3 weeks. Both last shipped on November 13, 2026.

## The numbers

| Metric | Row Downstream | RoxTarget |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/row-downstream/id6808844451/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/roxtarget/id6818371005/reviews) |
| Number of ratings | 1 | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 3 weeks |
| Monetization | Free | Free |
| Size | 30 MB | 43 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Row Downstream LLC](https://appshunter.io/developer/6808844453) | [Fells Code LLC](https://appshunter.io/developer/1649262435) |

## What reviewers say

### Row Downstream

[App page](https://appshunter.io/ios/app/row-downstream/id6808844451)

This app transforms your Concept2 erg into a guided training system. Choose from a vast library of workouts or create your own, then schedule them for daily rowing sessions. It provides real-time feedback on pace and stroke rate, tracks all your metrics, and syncs with your Concept2 Logbook.

**Highlights:** Hundreds of pre-built workouts, Custom workout creation, Live pace and stroke rate targets, Split-by-split feedback, Automatic workout logging, Concept2 Logbook sync, Strava activity import

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### RoxTarget

[App page](https://appshunter.io/ios/app/roxtarget/id6818371005)

This app helps you train for fitness races by predicting your finish time based on your performance at each station. It generates a personalized training plan that adapts as you log your workouts, and allows you to train with others.

**Highlights:** Predicted finish time based on station times, Adaptive training plan that rewrites itself, Apple Watch integration for workout timing, Race day simulation and split analysis, Squad training for group predictions, Private by default user profiles

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Row Downstream free?

Row Downstream is free to download, with no in-app purchases.

### Is RoxTarget free?

RoxTarget is free to download, with no in-app purchases.

### Which has better reviews, Row Downstream or RoxTarget?

Row Downstream and RoxTarget are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.

### Do Row Downstream or RoxTarget have ads?

Neither Row Downstream nor RoxTarget shows ads.

### Which is updated more often, Row Downstream or RoxTarget?

Row Downstream ships an update every 6 days, and RoxTarget every 3 weeks. Most recently, Row Downstream was updated on November 13, 2026 and RoxTarget on November 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*