ThatGLP vs Prova
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
ThatGLP
This app helps users track their GLP-1 medication journey by connecting them with a community for shared experiences and insights. It offers tools to log symptoms, medication levels, and progress, with optional premium features for detailed tracking and reminders.
- Community symptom sharing
- Medication level tracking
- Weekly weight and progress photos
- Dose and refill reminders
- Daily water, protein, and fiber tracking
- Apple Health step count integration
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Thatglp is not just a shot, nutrition and progress tracker - it is the place for real GLP-1 answers — not marketing, not a pharmacy's blog, and not a stranger's Facebook comment. See what others on your medication and dose actually experienced. Track your macros and see med levels rise and fall during the week. Enter your medication, dose, week, and what you're feeling and get a real answer sourced from our thatglp community — not a guess, not an ad. FREE: • Symptom answers from people on your medication and dose • The GLP-1 Census — take the survey and see the headline results • A real community of people going through it — not run by a pharmacy or telehealth company FOUNDING MEMBER (optional auto-renewing subscription, sold as an in-app purchase): • Log every shot, dose, and injection site • A shot day checklist on the day your dose is due • Track weekly weight and progress photos, side by side • Private, on-device progress photo gallery and flipbook • Log symptoms and see how they connect to your week and dose • Medication level estimates and your dose schedule at a glance • Daily water, protein, and fiber tracking, with food search and barcode scanning • Today's steps from Apple Health, with your own daily step goal • A home screen widget showing water, protein, fiber, steps, and your estimated medication level • Speak instead of typing in notes and food search • Dose and refill reminders Apple Health: if you choose to connect it, thatglp reads your step count only. It never writes to Apple Health, and your Health data is never shared or used for advertising. Founding Member is available monthly (only 4.99) or yearly (24.99). Payment is charged to your Apple Account, and the subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://thatglp.com/privacy thatglp is a community and survey platform, not a medical provider. Nothing in the app is medical advice.
Prova
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Prova is your GLP-1 coach, built from your own notes. Log your shot or pill, how you feel and your weight: Prova turns them into advice for your week. What helps on rough days, what to eat, and where you are in your dose step. Free to track. No account. Your health data stays on your iPhone. FOR THE HARD DAYS • Log 9 feelings: nausea, constipation, fatigue, food noise and more • Why it happens, and what's normal at your stage • When to call your doctor • Prova+: what helps you, for how you feel. Simple things to try, meals and recipes • Prova+: see your rough days coming. After 3 shots, Prova learns how your shots hit you and gives you a heads-up the day before FOOD, WHEN YOU'RE NOT HUNGRY • Your protein and water, day by day • Eating out: 12 chains, with protein and calories item by item • Prova+: protein-first recipes for small appetites, saved to your favorites • Prova+: our GLP-1 picks at each chain YOUR SHOTS, YOUR STEP • Works with every GLP-1: shots, pills or compounded • Reminders on your day, at your time • Your dose, your week on it, and what your label says about your step • Your estimated medication level, free • Your pens, counted at every shot • Prova+: when your last pen runs out, and when to reorder YOUR PROGRESS • Your weight trend, not just the daily number, with your goal and your BMI • Measurements, wins, and 3 progress photos side by side • Your 5% for coverage renewal, counted from your weight before your first shot. Many US plans ask for it, and it is the one number you can't go back and collect later • Prova+: Proof for your plan. Doses, weight and side effects on one page, as a PDF for your doctor A COACH TIP EVERY WEEK, FREE Each week, one coach card picked for you is free. Prova+ opens them all, with a plan for your week. PRIVATE BY DESIGN No account, no sign-up. Your health data stays on your iPhone. Prova counts anonymous usage (which screens get used) to improve the app, never a weight, a dose, a medication or a feeling, and you can turn it off in Settings. A RECORD, NOT A DOCTOR Prova does not diagnose, treat or advise. It does not tell you what dose to take, when to change it, or whether your treatment is working. The estimated level curve is drawn from published half-life figures for the medication you selected: an illustration of a general curve, not a measurement of your body. Nothing here replaces the person treating you. SUBSCRIPTION Prova+ is offered as a yearly or monthly subscription, with a one-week free trial. Prices are shown in the app, in your own currency, before you purchase. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless auto-renewal is turned off at least 24 hours before the end of the current period. You can manage or cancel at any time in your Apple Account settings, and the app includes a button that takes you straight there. Deleting the app does not cancel a subscription. Terms of Use: https://pareto-labs.com/prova/terms.html Privacy Policy: https://pareto-labs.com/prova/privacy.html
Screenshots
Verdict
The clearest difference is ads: ThatGLP at none against Prova's shown. ThatGLP also leads on device support (3 vs 1) and iOS requirement (15.0 vs 26.0). Prova's advantage is update cadence (every 4 days vs every 2 weeks). On price, rating, ratings volume and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. ThatGLP sells 2 in-app purchases, starting at $4.99 per month and Prova sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 5.0 for ThatGLP against 5.0 for Prova. Both are backed by a comparable volume of ratings — 4 and 2 respectively.
ThatGLP ships an update every 2 weeks, Prova every 4 days. Both last shipped on October 24, 2026.
| Parameter | ThatGLP | Prova |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (4 ratings) | 5.0 (2 ratings) |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 4 — better | 2 |
| Update frequency | Every 2 weeks | Every 4 days — better |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 15.0 — better | 26.0 |
| Further details — not scored | ||
| Size | 24 MB | 95 MB |
| Age rating | 12+ | 4+ |
| Developer | Tadela Tedemet | nikola posarac |
Customer experience
ThatGLP
Prova
In-app purchases
ThatGLP
- Founding Member — Monthly3 Days trial$4.991 Month
- Founding Member — Yearly3 Days trial$24.991 Year
Prova
- Prova+ Monthly7 Days trial$7.991 Month
- Prova + Yearly7 Days trial$39.991 Year









