# Pull to Refresh vs Tandivo

The clearest difference is ads: Pull to Refresh at none against Tandivo's shown. Pull to Refresh also leads on iOS requirement (17.0 vs 26.1). Tandivo's advantage is update cadence (every 2 days vs every 4 days) and device support (3 vs 1). On price and in-app purchases there is nothing between them.

Both are free to download. Pull to Refresh sells 3 in-app purchases, starting at $12.99 per month and Tandivo sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Pull to Refresh ships an update every 4 days, Tandivo every 2 days. The most recent releases landed on October 29, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Pull to Refresh | Tandivo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (8 ratings)](https://appshunter.io/ios/app/pull-to-refresh-screen-time/id6809189842/reviews)** | — |
| Number of ratings | **8** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 4 days | **Every 2 days** |
| Monetization | Freemium | — |
| Size | 9 MB | 35 MB |
| Requires iOS | **17.0** | 26.1 |
| Devices | iPhone | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Ivan Chernoknizhnikov](https://appshunter.io/developer/1702245524) | [Mehmet Efe Aytas](https://appshunter.io/developer/6779724079) |

## What reviewers say

### Pull to Refresh

[App page](https://appshunter.io/ios/app/pull-to-refresh-screen-time/id6809189842)

This app locks your most time-consuming applications until you complete physical exercises. Earn back minutes for your apps by doing push-ups, sit-ups, or other movements, with the camera accurately counting your reps. Your exercise data can be saved to Health.

**Highlights:** App time allowance setting, Exercise-based rep counting, Pose detection for accurate reps, Health app integration, Optional public leaderboard, Strict mode for enhanced blocking

**Features:** macOS Compatibility, Vision Pro support, iPhone Duo support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $12.99 | per month |
| Yearly | $44.99 | per year |
| Pro Forever | $49.99 | one-time |


### Tandivo

[App page](https://appshunter.io/ios/app/tandivo-meeting-notes/id6813430760)

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tandivo Pro Monthly | $1.99 | per month |
| Tandivo Pro Yearly | $12.99 | per year |


## Frequently asked questions

### Is Pull to Refresh free?

Pull to Refresh is free to download, with in-app purchases available.

### Is Tandivo free?

Tandivo is free to download, with in-app purchases available.

### Do Pull to Refresh or Tandivo have ads?

Tandivo shows ads; Pull to Refresh does not.

### Which is updated more often, Pull to Refresh or Tandivo?

Pull to Refresh ships an update every 4 days, and Tandivo every 2 days. Most recently, Pull to Refresh was updated on October 29, 2026 and Tandivo on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*