# AbsUp vs ShredX

The clearest difference is update cadence: AbsUp at every 4 days against ShredX's every 9 days. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. AbsUp sells 3 in-app purchases, starting at $7.99 per 7 days and ShredX sells 2 in-app purchases, starting at $8.99 per 7 days. Whichever you choose, the download price is not the number that matters.

AbsUp ships an update every 4 days, ShredX every 9 days. The most recent releases landed on October 29, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | AbsUp | ShredX |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/shredx-customized-ab-workouts/id6812967579/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 9 days |
| Monetization | — | Free with in-app purchases |
| Size | 44 MB | 26 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [LARS RALF KUßLER](https://appshunter.io/developer/1789746827) | [KarmaFlow, LLC](https://appshunter.io/developer/6812967581) |

## What reviewers say

### AbsUp

[App page](https://appshunter.io/ios/app/absup-get-shreeded/id6810583716)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| AbsUp Weekly Premium | $7.99 | per 7 days |
| absup subscription | $8.99 | per 7 days |
| AbsUp Yearly Premium | $39.99 | per year |


### ShredX

[App page](https://appshunter.io/ios/app/shredx-customized-ab-workouts/id6812967579)

Analyze your abs with AI-powered visual assessment and get personalized workout plans. Track your progress over time and build a stronger core with guided exercises and detailed feedback.

**Highlights:** AI abs analysis, Personalized workout plans, Progress tracking, Guided exercises, Detailed visual assessment, Repetition and weight logging

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ShredX Pro | $8.99 | per 7 days |
| ShredX Pro | $34.99 | per year |


## Frequently asked questions

### Is AbsUp free?

AbsUp is free to download, with in-app purchases available.

### Is ShredX free?

ShredX is free to download, with in-app purchases available.

### Do AbsUp or ShredX have ads?

Neither AbsUp nor ShredX shows ads.

### Which is updated more often, AbsUp or ShredX?

AbsUp ships an update every 4 days, and ShredX every 9 days. Most recently, AbsUp was updated on October 29, 2026 and ShredX on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*