# 타바타 운동 vs 라이프에이드

The clearest difference is in-app purchases: 타바타 운동 at none against 라이프에이드's 9. 타바타 운동 also leads on iOS requirement (9.1 vs 11.0). 라이프에이드's advantage is rating (4.9 vs 4.6) and update cadence (every 11 days vs every 3 weeks). On price, ratings volume, ads and device support there is nothing between them.

Both are free to download. 라이프에이드 sells 9 in-app purchases, starting at $4.99 per month. 타바타 운동 asks for nothing beyond the download.

라이프에이드 holds the better App Store score, 4.9 against 4.6. Both are backed by a comparable volume of ratings — 20 and 37 respectively. Written reviews point the same way: 86% of 타바타 운동's written reviews are positive against 97% of 라이프에이드's.

타바타 운동 ships an update every 3 weeks, 라이프에이드 every 11 days. The most recent releases landed on October 10, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | 타바타 운동 | 라이프에이드 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (20 ratings)](https://appshunter.io/ios/app/tabata/id681082245/reviews) | **[4.9 (37 ratings)](https://appshunter.io/ios/app/id1491804745/reviews)** |
| Number of ratings | 20 | **37** |
| Positive reviews | 85.7% of reviews | **97.1% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 11 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 149 MB | 81 MB |
| Requires iOS | **9.1** | 11.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Young Jin Chung](https://appshunter.io/developer/391719953) | [Hayun Jeon](https://appshunter.io/developer/1491804744) |

## What reviewers say

### 타바타 운동

[App page](https://appshunter.io/ios/app/tabata/id681082245)

This app provides high-intensity interval training (HIIT) workouts, focusing on the Tabata method of 20 seconds of exercise followed by 10 seconds of rest. It offers customizable timers, a library of over 150 exercises, and pre-made programs from renowned trainers for various fitness goals.

**Highlights:** Customizable Tabata timers, 150+ exercise video library, Pre-made workout programs, Calorie tracking (beta), Sound and voice cue settings, Weekly calorie tracking chart (beta), Push notification reminders

**Features:** macOS Compatibility

**In-app purchases:** none


### 라이프에이드

[App page](https://appshunter.io/ios/app/id1491804745)

Access a comprehensive library of professional exercise content created by doctors and physical therapists. Find easy-to-understand illustrations and videos for various conditions, from shoulder pain to herniated discs. Explore over 1,000 exercises, posture corrections, and self-diagnosis tools.

**Highlights:** Professional exercise content, Body posture correction guides, Stretching routines, Massage techniques, Anatomy explanations, Self-diagnosis tools, Illustrated and video guides

**Features:** macOS Compatibility

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 라이프에이드 한 달 정기 구독권 | $4.99 | per month |
| 라이프에이드 1년 정기 구독권 | $49.99 | per year |
| 20분 전신 재활 운동법 | $3.99 | one-time |
| 물리치료사를 위한 체형교정법 총정리  2020 4.2 | $7.99 | one-time |
| 스트레칭 해부학, 마사지법 (52개 근육) | $7.99 | one-time |
| 호주 물리치료사의 체형교정법  2020 04 | $7.99 | one-time |
| 촉진 해부학 | $9.99 | one-time |
| 11가지 근골격계 질환에 대한 운동처방 메뉴얼 패키지 | $11.99 | one-time |
| 체형교정 패키지  200여 가지의 영상 제공 | $11.99 | one-time |


## Frequently asked questions

### Is 타바타 운동 free?

타바타 운동 is free to download, with no in-app purchases.

### Is 라이프에이드 free?

라이프에이드 is free to download, with in-app purchases available.

### Which has better reviews, 타바타 운동 or 라이프에이드?

라이프에이드 is rated higher. 타바타 운동 averages 4.6 out of 5 from 20 ratings, while 라이프에이드 averages 4.9 from 37 ratings.

### Do 타바타 운동 or 라이프에이드 have ads?

Neither 타바타 운동 nor 라이프에이드 shows ads.

### Which is updated more often, 타바타 운동 or 라이프에이드?

타바타 운동 ships an update every 3 weeks, and 라이프에이드 every 11 days. Most recently, 타바타 운동 was updated on October 10, 2026 and 라이프에이드 on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*