# Ghost Go Run vs LiftCoach

The clearest difference is in-app purchases: Ghost Go Run at none against LiftCoach's 6. Ghost Go Run also leads on ratings volume (10 vs 2). LiftCoach's advantage is update cadence (every 3 days vs weekly) and device support (4 vs 2). On price, rating, ads and iOS requirement there is nothing between them.

Both are free to download. LiftCoach sells 6 in-app purchases, starting at $0.99 per month. Ghost Go Run asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Ghost Go Run against 5.0 for LiftCoach. That said, the two scores are not equally well evidenced: Ghost Go Run has 10 ratings behind it against 2, so its average is the more settled of the two.

Ghost Go Run ships an update weekly, LiftCoach every 3 days. The most recent releases landed on October 31, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | Ghost Go Run | LiftCoach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (10 ratings)](https://appshunter.io/ios/app/ghost-go-run/id6811548747/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/liftcoach/id6812929269/reviews) |
| Number of ratings | **10** | 2 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 3 days** |
| Monetization | **Free** | Freemium |
| Size | 6 MB | 102 MB |
| Requires iOS | **17.0** | 18.0 |
| Devices | iPhone, Apple Watch | **iPhone, iPad, Mac, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Sergio Gragera Camino](https://appshunter.io/developer/1082141049) | [Chen He](https://appshunter.io/developer/1843281784) |

## What reviewers say

### Ghost Go Run

[App page](https://appshunter.io/ios/app/ghost-go-run/id6811548747)

Race against your past performance or a friend's recorded activity. This app provides live feedback on your progress, helping you stay ahead or catch up during runs. Track key metrics and review your history to achieve new personal bests.

**Highlights:** Race against saved activities or pace goals, Live gap and progress updates, Apple Watch integration for phone-free control, Spoken updates and kilometre splits, Activity history and record tracking, Optional ghost sharing for challenges

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases:** none


### LiftCoach

[App page](https://appshunter.io/ios/app/liftcoach/id6812929269)

This strength-training app offers AI coaching, detailed exercise guidance, and progress tracking. Log your workouts with precision, build custom routines, and visualize your strength gains over time. Available on multiple Apple devices.

**Highlights:** AI coaching and program suggestions, Detailed exercise instructions and demos, Customizable workout routines, Precise set and rep logging, Progress tracking and personal records, Apple Watch and Mac support, Apple Health integration

**Features:** Family Sharing, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| LiftCoach Pro — Monthly | $0.99 | per month |
| LiftCoach Pro — Monthly | $2.99 | per month |
| LiftCoach Pro — Annual | $9.99 | per year |
| LiftCoach Pro — Annual | $19.99 | per year |
| LiftCoach Pro — Lifetime | $29.99 | one-time |
| LiftCoach Pro — Lifetime | $49.99 | one-time |


## Frequently asked questions

### Is Ghost Go Run free?

Ghost Go Run is free to download, with no in-app purchases.

### Is LiftCoach free?

LiftCoach is free to download, with in-app purchases available.

### Which has better reviews, Ghost Go Run or LiftCoach?

Ghost Go Run and LiftCoach are both rated 5.0 out of 5 on the App Store, from 10 and 2 ratings respectively.

### Do Ghost Go Run or LiftCoach have ads?

Neither Ghost Go Run nor LiftCoach shows ads.

### Which is updated more often, Ghost Go Run or LiftCoach?

Ghost Go Run ships an update weekly, and LiftCoach every 3 days. Most recently, Ghost Go Run was updated on October 31, 2026 and LiftCoach on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*