# JINVO vs Interrupt

The clearest difference is update cadence: Interrupt at every 2 days against JINVO's every 6 days. Interrupt also leads on iOS requirement (17 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. JINVO sells 3 in-app purchases, starting at $4.99 per 7 days and Interrupt sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

JINVO ships an update every 6 days, Interrupt every 2 days. The most recent releases landed on November 10, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | JINVO | Interrupt |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 days | **Every 2 days** |
| Size | 237 MB | 14 MB |
| Requires iOS | 26.0 | **17** |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Eimantas Kudarauskas](https://appshunter.io/developer/917785521) | [Jiten Siddhpura](https://appshunter.io/developer/1722901596) |

## What reviewers say

### JINVO

[App page](https://appshunter.io/ios/app/jinvo-workout-planner/id6811565130)

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| JINVO Coaching Weekly | $4.99 | per 7 days |
| JINVO Coaching Monthly | $17.90 | per month |
| JINVO Coaching Yearly | $119.99 | per year |


### Interrupt

[App page](https://appshunter.io/ios/app/interrupt-manifest-mindset/id6812633052)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $9.99 | per month |
| Annual Membership | $59.99 | per year |


## Frequently asked questions

### Is JINVO free?

JINVO is free to download, with in-app purchases available.

### Is Interrupt free?

Interrupt is free to download, with in-app purchases available.

### Do JINVO or Interrupt have ads?

Neither JINVO nor Interrupt shows ads.

### Which is updated more often, JINVO or Interrupt?

JINVO ships an update every 6 days, and Interrupt every 2 days. Most recently, JINVO was updated on November 10, 2026 and Interrupt on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*