# MoveM vs Sonlo

The clearest difference is in-app purchases: Sonlo at none against MoveM's 1. Sonlo also leads on iOS requirement (15.0 vs 17.0). On price, update cadence, ads and monetization model there is nothing between them.

Both are free to download. MoveM sells 1 one-off in-app purchase. Sonlo asks for nothing beyond the download.

MoveM ships an update every 2 days, Sonlo every 4 days. The most recent releases landed on October 26, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | MoveM | Sonlo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.7 (3 ratings)](https://appshunter.io/ios/app/movem-exercise-unlocks-apps/id6812162215/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 4 days |
| Monetization | Freemium | Freemium |
| Size | 13 MB | 79 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [宇 张](https://appshunter.io/developer/6793149260) | [亚 蒋](https://appshunter.io/developer/1888801786) |

## What reviewers say

### MoveM

[App page](https://appshunter.io/ios/app/movem-exercise-unlocks-apps/id6812162215)

This app helps you manage screen time by requiring physical exercise to unlock locked applications. It uses your phone's camera to count reps for exercises like push-ups and squats, earning you back minutes of app usage.

**Highlights:** App locking based on screen time limits, Camera-based rep counting with pose detection, Customizable exercise requirements per app, Workout and screen time statistics, Sweat points and leaderboards, Emergency unlock option

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime | $9.99 | one-time |


### Sonlo

[App page](https://appshunter.io/ios/app/sonlo-sleep-sounds/id6812317705)

Discover over 140 high-quality sounds for better sleep, focus, and relaxation. Create custom soundscapes by layering and adjusting individual sounds. Enjoy offline playback and a distraction-free design.

**Highlights:** 140+ high-quality sounds, Customizable sound mixes, Sleep timer with fade-out, Offline playback, Background playback, Distraction-free design

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is MoveM free?

MoveM is free to download, with in-app purchases available.

### Is Sonlo free?

Sonlo is free to download, with no in-app purchases.

### Do MoveM or Sonlo have ads?

Neither MoveM nor Sonlo shows ads.

### Which is updated more often, MoveM or Sonlo?

MoveM ships an update every 2 days, and Sonlo every 4 days. Most recently, MoveM was updated on October 26, 2026 and Sonlo on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
