# MoveM vs 肠道森林

The clearest difference is in-app purchases: 肠道森林 at none against MoveM's 1. MoveM's advantage is update cadence (every 2 days vs every 10 days). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. MoveM sells 1 one-off in-app purchase. 肠道森林 asks for nothing beyond the download.

MoveM ships an update every 2 days, 肠道森林 every 10 days. The most recent releases landed on October 31, 2026 and October 26, 2026 respectively.

## The numbers

| Metric | MoveM | 肠道森林 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.7 (3 ratings)](https://appshunter.io/ios/app/movem-exercise-unlocks-apps/id6812162215/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 10 days |
| Monetization | Freemium | — |
| Size | 13 MB | 22 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [宇 张](https://appshunter.io/developer/6793149260) | [苍昊 姚](https://appshunter.io/developer/6780296010) |

## What reviewers say

### MoveM

[App page](https://appshunter.io/ios/app/movem-exercise-unlocks-apps/id6812162215)

This app helps you manage screen time by requiring physical exercise to unlock locked applications. It uses your phone's camera to count reps for exercises like push-ups and squats, earning you back minutes of app usage.

**Highlights:** App locking based on screen time limits, Camera-based rep counting with pose detection, Customizable exercise requirements per app, Workout and screen time statistics, Sweat points and leaderboards, Emergency unlock option

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime | $9.99 | one-time |


### 肠道森林

[App page](https://appshunter.io/ios/app/id6812831084)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is MoveM free?

MoveM is free to download, with in-app purchases available.

### Is 肠道森林 free?

肠道森林 is free to download, with no in-app purchases.

### Do MoveM or 肠道森林 have ads?

Neither MoveM nor 肠道森林 shows ads.

### Which is updated more often, MoveM or 肠道森林?

MoveM ships an update every 2 days, and 肠道森林 every 10 days. Most recently, MoveM was updated on October 31, 2026 and 肠道森林 on October 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*